Approved Log Comp Log - AK47

[AK-47s]

And if anyone is struggling.. remember this …

From My Career …

 

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Bulk little but stay lean… not looking for mass

How many kgs are you looking to put on brother?

 

[AK-47s]

How many kgs are you looking to put on brother?

Not looking for to much mass bro. If I can gain about 3kg in LEAN MUSCLE MASS.. I’d be very happy my man! It’s little ask for an ectomorph but see how we go..

I’m waking up at 105kg dry and no workout, but still sick at moment .. fun times ahead hahah

 

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You already have some good size on you. Another 3kgs of lean mass

 

[AK-47s]

You already have some good size on you. Another 3kgs of lean mass

Thanks bro. Appreciate that..
Yeh be just nice. My comp days are over punching people in the face hahaha…. so just be nice to fill out little more

 

[Steven]

You look great bro keen to see the difference by end of comp. Good luck

 

[AK-47s]

You look great bro keen to see the difference by end of comp. Good luck

Thanks my bro.. keen to have another crack haha