Approved Log Baby's First Cycle Log - ZomB

[elpatron]

Log #8

On the menu for the next 4 days: BBQ chicken drumsticks, roasted red sweet potatoes, and chicken breast steaks (forgot to grab a pic of the breast steaks, but I’ll add that later if I don’t forget ).
All of this is from Aldi’s Ready Set Cook line.
I did burn the drumsticks a little, but honestly I don’t mind.

Macros (per day, without breakfast):

• Protein: ~100g
• Calories: ~1300

Breakfast is usually just a cup of coffee and a Greek yogurt bowl, so total comes out to about 1700 cals with 120–140g protein.

Signing off,
ZomB

Have you been strict with your foods and calorie counting?

 

[Zomb]

Have you been strict with your foods and calorie counting?

Yea i've been fairly strict with my calories, i only eat what i cook plus my coffee so i calculate my macros when i cook and follow that meal plan. I will say that i fell off for a lil more than a week because i had a really hectic week from uni 2 assignments and a test.

 

[Zomb]

Log #9
I've been taking anavar for like a week and a half now, definitely feel more pumped even when im not working out which is cool and my intensity in the gym's gone up significantly i feel like im able to push it alot closer to failure than before but i think that might just be a placebo effect. I've also moved up to 40mg per day.
I've been following the same workout as last time didnt really make any swaps this time.

Signing Off,
ZomB

 

[Zomb]

Log #10
Anavar Update: I feel absolutely amazing, my workouts are fantastic i'm able to train further into failure and more vascular im doing absolutely fantastic im not getting pretty much any side's my lipids are a different thing i guess ill have to run my bloods im thinking ill run bloods in the middle if i feel a bit off orelse ill run it at the end.
Training Update: I've ran everthing as usual but ive been throwing in forearms aswell and i took out the SLDL's because i feel like the volume isnt worth it as it just tires me out further. Last workout i overtrained a little too much or it was something i ate but i was nauseous past gym and ended up getting a migraine.

Signing Off,
ZomB