“AK-47” - info, tips, routines and more …

[AK-47s]

How are we all guys
As you all see above, was a professional fighter for a lot of the years and had a lot of success.
Now retired, I’ve settled into some TRT at my age , as I used to be tested all around the world and was not able to have it..
I’d love you to cross over to my log. I’ll be giving you guys tips routines, old training footage, new training footage and a lot more.

Approved Log Thread 'Comp Log - AK47'

May 31, 2025

Age:
48

Current Weight:
102kg - off massive bout of influenza but on mend

Height:
187cm

Body Fat %: (if applicable)
15-16% BF

Was a professional fighter for last 18 years.

Former WBC world heavyweight no.1 ranked (2019)

WKBF World Champion

2x Caged Muay Thai champ

IKBF commonwealth champ

IKBF south pacific champ

IKBF Australian champ

Australian Nominated for the following...

2x Nomination KO of the Year

1x Nominated Fighter of the Year

1x Nominated...

• AK-47s
• Replies: 202
• Forum: 2025 Body Transformation Competition - OPEN

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Little on me…

Former WBC world heavyweight no.1 ranked (2019)

WKBF World Champion

2x Caged Muay Thai champ

IKBF commonwealth champ

IKBF south pacific champ

IKBF Australian champ



Australian Nominated for the following...

2x Nomination KO of the Year

1x Nominated Fighter of the Year

1x Nominated Fight of the Year

1x Promoter of the Year

1x Nominated Coach of the Year

1x Nominated Gym of the year

 

[faulky]

Hi there, I'm keen to know your thoughts on a 2nd cycle that I'm wanting to go on. I did a test only cycle of 500mg last year and was happy with my results. Do you think I should do the same or add to it? Thank you

 

[AK-47s]

Hi there, I'm keen to know your thoughts on a 2nd cycle that I'm wanting to go on. I did a test only cycle of 500mg last year and was happy with my results. Do you think I should do the same or add to it? Thank you

I’d would look at keeping it at that if you’re not trying to compete on stage or anything.
500mg is still high but, so make sure you get your bloods done and keep check on it.
If your looking at some little extra pep while staying lean, I would look at adding some Mast..

My suggesting
1ml of Test a week, and .75 of Mast, 8/10 weeks.

Everyone’s different and everyones body type is different so you might get different opinions, but that is what I run for my body type.

 

[traxxed]

Tesrt and Mast are a perfect combo. You can also run Mast higher than the test?

 

[AK-47s]

Tesrt and Mast are a perfect combo. You can also run Mast higher than the test?

I personally don’t like to but yes you can

 

[faulky]

Thanks for this guys. I read some posts here on Masteron and seen some comments about needing to be at a certain BF%. I did a test at the gym and it came back at 15%, dont know how accurate that is. Will that be fine to still take Masteron?

 

[AK-47s]

Thanks for this guys. I read some posts here on Masteron and seen some comments about needing to be at a certain BF%. I did a test at the gym and it came back at 15%, dont know how accurate that is. Will that be fine to still take Masteron?

Yes, no problem at all just don’t dose it too high just to keep it under control. Give it two months worth or something around that and get your bloods done if you’re worried about it but that dose with that body fat is safe.