Recent content by CheekinNuudles

Finding its going really well. Overall feeling more mental clarity, and dialled when im in the gym. Pumps are really good especially on high carb days. Atm have come down with the flu so just trying to get better as fast as I can to get back into it all.

Yeah working sets for chest are up like 20kg from the start. Noticing especially on presses. Back is progressing well also as have moved up around 30kg on pulldowns and rows. Plus legs have finally been coming in with limited knee pain and have added two plates on each side from the beginning...

@darkHORSE finally got them. Tripod is still ****ed at the gym but trying to have similar photos to the baseline ones.

Update Week 3: Weight has been going up steady with morning weight around 94kg with fluffy abs. Have chest and tris again today so will see how the weight is moving today. Chest and Tris: Incline Plate Press: 90 x 10 90 x 10 90 x 10 Flat Dumbbell Press: 42.5 x 8 42.5 x 8 40 x 8 Chest...

Yeah we grow it up at my farm so we had like 2kg of them last time we were up hahah.

Day 9: Shoulders + Abs Been inactive on the post as went down with the cold over the weekend, which stopped me training over the weekend. Did my next shot of test into the delts today which went well, may have pulled the needle out too fast as a bit of test pooled up after it came out. Gym...

Day 4: Chest & Triceps Woke up this morning and felt good lower body wise. Had my game last night so was out late but got the W and had a good statline so was happy with the outcome. Have a final university exam this morning before I am on break, so won't be getting many steps until after...

Day 3: Hamstrings & Glutes + Abs Woke up this morning and started it with my first meal. Whilst eating was watching my motivational YT channels, and I feel like it helps to reconnect that every small step now is a big step for your future. Today's gym day is Hamstrings and Glutes, which I'll...

Yeah I find that they are good fast acting carbs. When cutting I usually opt for a cleaner source of carbs, but since I'm still titrating up my calories I'm trying to eat my calories rather than drink. On the injections yeah I did split the dosage, but was still using a .25G 1.5in needle. When...

Day 2: Shoulders & Abs Did my first pin of Test E this morning into the glute, so far so good and don't have any PIP. Injected 0.6ml/150mg as stated in my first entry of splitting it across Tuesday and Friday. Gym: Seated Shoulder Press Machine: 80 x 8 80 x 8 Reverse Fly Single Arm: 10 x...

Looking good bro, keen to be up against you in the competition. Definitely got a good base to start with.

Day 1: Quads & Calfs + 45 Extensions. Woke up this morning feeling good and ready to hit this competition. Have decided that my pinning days will be Tuesday/Friday as this better aligns with my basketball games/training. So far aiming to hit around 10,000 steps a day as have been slacking with...

Sorry abt the late reply guys, got held up last week with uni exams so was under the pump. @jay @aussie

im in

Age: 22 Current Weight: 90kg - 16/5. Will update on June 1st Height: 194cm Body Fat %: (if applicable) ~16% got a dexa scan that read 14.5% last month but have put a few kg's on since, so rough estimate. Training Experience: 5 Year of Lifting natural, first cycle Cycle Stack: (include...