Recent content by CheekinNuudles

I appreciate the honesty @darkHORSE, and will look into that definitely as an option. I do have baseline bloodwork from when I first started, mid cycle and am yet to do post cycle. I'd do believe the pre cycle bloodwork is in this log. Surrounding PCT, I have Nolvadex, Clomid and Arimidex +...

It was more weighing between hopping off and then hardly letting my natural test kick back in, or running the lower dosage and letting my lipids stabilise. I am planning on PCT'ing off around February after I finish the cycle I am next planning, and have everything on hand to do so. Obviously...

Hey all sorry for the inconsistency on my end. Just wanted to let you know how it is all tracking. So about 3 weeks ago I decided to drop my Test E into a cruise protocol as I was finding myself to be having estrogenic sides (mainly moodiness, slight marks over shoulders) + university was...

Cals atm are sitting around 3600 - 3800 depending on whether its a training day. Macros I've been hitting on training days is around: P - 245g, C - 350-400, F - 105. With rest days being around: P - 200g, C - 250, F - 85. Been eating whole foods which usually contains oats and eggs of a...

I completely agree. Weights is sitting at 97kg morning weight. Incline Smith Chest Press: 110kg x 8 110kg x 8 105 x 12 Flat Smith: 110kg x 12 110kg x 12 100 x 15 Chest Fly: 105 x 15 105 x 15 Machine dip: 100kg x 15 100kg x 15 Single arm extension: 12.5 x 15 12.5 x 15 12.5 x 15 Bar push...

Attached is the photos of how I am currently sitting.

Fully back into training now. Only really had 3 or 4 days off completely from the gym then was back into it. Gains have been steady and am happy with the weight and how im holding myself.

Finding its going really well. Overall feeling more mental clarity, and dialled when im in the gym. Pumps are really good especially on high carb days. Atm have come down with the flu so just trying to get better as fast as I can to get back into it all.

Yeah working sets for chest are up like 20kg from the start. Noticing especially on presses. Back is progressing well also as have moved up around 30kg on pulldowns and rows. Plus legs have finally been coming in with limited knee pain and have added two plates on each side from the beginning...

@darkHORSE finally got them. Tripod is still ****ed at the gym but trying to have similar photos to the baseline ones.

Update Week 3: Weight has been going up steady with morning weight around 94kg with fluffy abs. Have chest and tris again today so will see how the weight is moving today. Chest and Tris: Incline Plate Press: 90 x 10 90 x 10 90 x 10 Flat Dumbbell Press: 42.5 x 8 42.5 x 8 40 x 8 Chest...

Yeah we grow it up at my farm so we had like 2kg of them last time we were up hahah.

Day 9: Shoulders + Abs Been inactive on the post as went down with the cold over the weekend, which stopped me training over the weekend. Did my next shot of test into the delts today which went well, may have pulled the needle out too fast as a bit of test pooled up after it came out. Gym...

Day 4: Chest & Triceps Woke up this morning and felt good lower body wise. Had my game last night so was out late but got the W and had a good statline so was happy with the outcome. Have a final university exam this morning before I am on break, so won't be getting many steps until after...

Day 3: Hamstrings & Glutes + Abs Woke up this morning and started it with my first meal. Whilst eating was watching my motivational YT channels, and I feel like it helps to reconnect that every small step now is a big step for your future. Today's gym day is Hamstrings and Glutes, which I'll...