Where do you buy your supplements from? What are the good brands ?

[chinz]

I have not taken one single supplement in over 20 years, it's not necessary as food has all what is needed

 

[doc]

Bulk nutrients in TAS if I’m serious. Supermarkets & chemists have basic stuff sometimes half price.

 

[ChasetheCase]

Bulk Nutrients for me too, I've tried a few of the half price stuff from Chemist Warehouse when it's on offer and have always regretted it. ALL the ones I've had from a store have had an emulsifier in it, horrid. Especially when you make one at night for first thing when you wake up and it turns to a sludgy jelly.

 

[tuffnuts]

Have to agree that Bulk nutrients is good value for money.

 

[tuffnuts]

I have not taken one single supplement in over 20 years, it's not necessary as food has all what is needed

Agree with you 100% Chinz but I do sometimes like to take a few supps handy

 

[ChasetheCase]

Agree with you 100% Chinz but I do sometimes like to take a few supps handy

Yeah in reality it's true, but it would be practically impossible for me to have the right diet without supplements. Protein is the easier one, but with creatine at a minium of 5mg you'd need over a 1kg of meat a day to get the same.

 

[tuffnuts]

Yeah in reality it's true, but it would be practically impossible for me to have the right diet without supplements. Protein is the easier one, but with creatine at a minium of 5mg you'd need over a 1kg of meat a day to get the same.

you'd be chewing through steaks all day just to keep up