What's everyone eating?

[TeeGee]

@El negro tigro Carnivore diet ?

High protein high fats. I’ve seen some personal friends do really well from it especially with stripping fat and tightening up.

 

[El negro tigro]

@El negro tigro Carnivore diet ?

High protein high fats. I’ve seen some personal friends do really well from it especially with stripping fat and tightening up.

Yeah bro . It’s helping with my health issues so much .ive also started fasting. So far I’ve worked my way up to 24 hour fasts

 

[El negro tigro]

No carbs?

Nothing . Sometimes I eat 1 apple with my steak . One meal a day day

 

[TeeGee]

Yeah bro . It’s helping with my health issues so much .ive also started fasting. So far I’ve worked my way up to 24 hour fasts

Yeh bro one of the boys went from being an out of shape drug addict to now being a fitness influencer of sorts on social media and looks incredible and he is a big advocate of the carnivore diet.

 

[ashdgee]

Basmati rice and rump stew. One of my favourite evening meals post training

 

[flexymcflexface]

Right now its just read meat but when I'm on cycle this is pretty much it.

• Breakfast: Mince, asparagus, avocado, sauerkraut
• Meal 2: Chicken, greens, avocado, sauerkraut
• Meal 3: Chicken, greens, rice, sauerkraut
• Meal 4: Salmon, greens, sweet potato
• Snack: Protein shake

 

[Skays]

Keeping it clean, low carbs.

 

[ashdgee]

Post light session breakfast; steelcut oats with greek yoghurt, cinnamon, half banana, hemp seeds and nut butter (mostly macadameia)

 

[flexymcflexface]

Anything and everything as long as it's 95% clean.
I cant do Gluten so these past few days have been a bit brutal.

 

[sonofand3r82]

i started meal prepping again and mainly did meat, potato, pumpkin and cheese to get the right macros and fats