12 weeks in total would be a good cycle. So test at 250-500mg depending on what you normally run for the entire 12 weeks. You can add the NPP from either week 1 or week 3 onwards 200mg and add the Tren for 8 to 12 weeks at the end of the cycle. With the Tren dosages, I don't know what your history is, so just take what you would normally tolerate.