Yeah, the appetite increase can be a double-edged sword. Definitely something to consider if you're trying to dial in your diet for a cut. It's great for joint health too, which is a big plus for those heavy lifting sessions. Helps keep everything feeling smooth and lubricated. I've also heard some guys run EQ for longer cycles too, like 16 weeks or even longer. Gives you plenty of time to really see the full benefits and dial in your training and nutrition.