Should you bulk or cut? An age old question..

[Trenmaster]

I get asked this question a lot and generally, you will always benefit from cutting first if you're holding a little excess weight on you.

I explain in this video why:

https://www.tiktok.com/video/7389533488992619777

There's a reason why guys coming out of prep have a really good chance of reversing out and putting on heaps of mass. Their bodies are like sponges at that point.