Friday 28/03/2025
Hey guys,
Checking in for the second time this week after a cardio intensive BJJ workout this morning.
Honestly I think I faired better than I expected given that I am gaining significant size week by week, it’s more of a mental thing to not go all out straight away as bigger guys can gas out much earlier and so conquering that aspect of my cardio game is gonna be important as I am to put on even more size.
Given yesterdays intense workout combined with this morning, a rest day tomorrow is definitely in order, which will be followed up by a big weights session come Sunday which I’ll be sure to update you all on.
I am also going overseas next Sunday for a couple of weeks, so I want to get the absolute most out of my training before then so I am going to try take things to an even more intense level Sunday and next week. Be sure to stay tuned for progress pics!
Cheers guys
Hey guys,
Checking in for the second time this week after a cardio intensive BJJ workout this morning.
Honestly I think I faired better than I expected given that I am gaining significant size week by week, it’s more of a mental thing to not go all out straight away as bigger guys can gas out much earlier and so conquering that aspect of my cardio game is gonna be important as I am to put on even more size.
Given yesterdays intense workout combined with this morning, a rest day tomorrow is definitely in order, which will be followed up by a big weights session come Sunday which I’ll be sure to update you all on.
I am also going overseas next Sunday for a couple of weeks, so I want to get the absolute most out of my training before then so I am going to try take things to an even more intense level Sunday and next week. Be sure to stay tuned for progress pics!
Cheers guys