Kettle Bells anyone? Free program ..

[AK-47s]

Hey lads, so continuing to give back to the forums..

If anyone wants to know my qualifications, they are on my other threads but as far as my giving back to he community, here is my kettle bell program..

All exercises are on Google if you’re having any troubles finding out what they are, give it a girl and please leave your feedback as I’d love to hear it.

Have fun give it a go, and let me know how you go!

 

[hubbles]

Hey lads, so continuing to give back to the forums..

If anyone wants to know my qualifications, they are on my other threads but as far as my giving back to he community, here is my kettle bell program..

All exercises are on Google if you’re having any troubles finding out what they are, give it a girl and please leave your feedback as I’d love to hear it.

Have fun give it a go, and let me know how you go!

Legend

 

[AK-47s]

Legend