Extra Virgin Olive Oil - Anyone actually care if it’s real or not?

stepz888

Registered
Just wanted to see what you boys reckon about olive oil. I’ve been adding a bit of EVOO into my diet lately, mainly for the health benefits and fats, but then I read a heap of it’s fake or low quality. Mixed with other oils and not actually "extra virgin".

Do any of you actually check what kind you’re using, or just grab whatever’s cheap, and what's the brands you guys use?

Keen to hear what others are doing.
 
I use EVOO for everything. Cooking, salads, even on rice lol. But you’re right, most of it’s fake or low quality. Hard to find real stuff cause there’s no proper regulation. I try stick to Cobram Estate, it’s one of the few that’s actually legit.
 
Just wanted to see what you boys reckon about olive oil. I’ve been adding a bit of EVOO into my diet lately, mainly for the health benefits and fats, but then I read a heap of it’s fake or low quality. Mixed with other oils and not actually "extra virgin".

Do any of you actually check what kind you’re using, or just grab whatever’s cheap, and what's the brands you guys use?

Keen to hear what others are doing.
I dont use much oil when cooking, however this has been brand i use normally

I cook my meats in a cast iron pan with no oil
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Just wanted to see what you boys reckon about olive oil. I’ve been adding a bit of EVOO into my diet lately, mainly for the health benefits and fats, but then I read a heap of it’s fake or low quality. Mixed with other oils and not actually "extra virgin".

Do any of you actually check what kind you’re using, or just grab whatever’s cheap, and what's the brands you guys use?

Keen to hear what others are doing.
I use it daily. Sometimes even a spoon straight if I’m short on fats. Gotta be proper cold-pressed, dark bottle, single origin. It makes a big difference for health and quality. Part of my daily routine now.

I don't go near the cheap stuff.

Check this article out...

 
I use it daily. Sometimes even a spoon straight if I’m short on fats. Gotta be proper cold-pressed, dark bottle, single origin. It makes a big difference for health and quality. Part of my daily routine now.

I don't go near the cheap stuff.

Check this article out...

I’ve read this article before… it’s crazy how bad it’s gotten… most people don’t realise a lot of olive oil on shelves isn’t what it claims to be. Cheap oils mixed in, fake labels etc. theses companies get away with it.
 
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