Approved Log Dunstone's OzSteroids Log

[Dunstone]

Is that 12% BF.. how accurate would that be?

I'm not sure, over all number, but leaner trunk and and legs per the app…. Probably a better trend number, but I think I'm likely around that 12% visually currently.

 

[Dunstone]

Mesocycle 87 WB pull
LISS 60mins treadmill

5am morning walk 7km