Target macros (Week 2 Season A prep)
Protein 310g……….1240 calories
Fats 30g…………….270 calories
Carbohydrate 240g………960 calories
Total 2470 calories
Current peds:
Test 300mg
Primo 300mg
Var 30mg
Fat Burner:
Clen 60 mcgs
Reta 1 mg
10000 steps and 2x1hr LISS
Todays Weight 92.9kgs
Protein 310g……….1240 calories
Fats 30g…………….270 calories
Carbohydrate 240g………960 calories
Total 2470 calories
Current peds:
Test 300mg
Primo 300mg
Var 30mg
Fat Burner:
Clen 60 mcgs
Reta 1 mg
10000 steps and 2x1hr LISS
Todays Weight 92.9kgs
