biggysmallguy
Registered
Hey All,
I finished my 375mg Test, 200mg Mast E cycle. I also had a few weeks on anavar 50mg per day was my highest dosed week. Finished this cycle 5 weeks ago since then I have been cruising on 180mg of test E. I will be lowering this cruise dose though since I got my bloodwork back and have high e2. My bloodwork shows elevated AST and low ALP. These are the marker I'm concerned about before starting my next cycle. However I did do pretty intense cardio 3 hours before my blood test (yes I know that's stupid). I've heard this can raise your AST due to muscle soreness. I was going to wait 4 more weeks before pushing my next cycle of Test 300mg and potentially 400mg of mast ( I wanted to push mast higher while trying to not skyrocket my e2). Is this a good idea, I will also be working hard to try improve my AST, doing cardio ED, glutathione 1500mg split over 2 weeks, Nac, Tudca, milk thistle as sips and a clean whole food diet. However I am unsure what I should do to bring my ALP up and whether it's concerning.
My bloodwork is attached. Thanks for any advice open to criticism because I know I been stupid.
I finished my 375mg Test, 200mg Mast E cycle. I also had a few weeks on anavar 50mg per day was my highest dosed week. Finished this cycle 5 weeks ago since then I have been cruising on 180mg of test E. I will be lowering this cruise dose though since I got my bloodwork back and have high e2. My bloodwork shows elevated AST and low ALP. These are the marker I'm concerned about before starting my next cycle. However I did do pretty intense cardio 3 hours before my blood test (yes I know that's stupid). I've heard this can raise your AST due to muscle soreness. I was going to wait 4 more weeks before pushing my next cycle of Test 300mg and potentially 400mg of mast ( I wanted to push mast higher while trying to not skyrocket my e2). Is this a good idea, I will also be working hard to try improve my AST, doing cardio ED, glutathione 1500mg split over 2 weeks, Nac, Tudca, milk thistle as sips and a clean whole food diet. However I am unsure what I should do to bring my ALP up and whether it's concerning.
My bloodwork is attached. Thanks for any advice open to criticism because I know I been stupid.
