Recent content by Dunstone

  1. Dunstone

    8 Week Comp - Yokoblades journey 8 weeks get it

    Great to you posting… good luck
  2. Dunstone

    Approved Log Dunstone's OzSteroids Log

    Mesocycle 87 WD push volume LISS x 1 hr Sneakey 5am 7km walk back in today 😉
  3. Dunstone

    Approved Log Dunstone's OzSteroids Log

    Mesocycle WB pull session Saturday Mesocycle WC legs session Sunday 1hr LISS both days. Check in… Weight: 86.5 Arms: 40/40 Chest:. 116cm Legs: 63/64. Waist: 84cm Diet - red meat out of meal plan LISS- unchanged 11hrs Steps- 10000 Refeed introduced for carb loading trial 400g carbs added...
  4. Dunstone

    Approved Log Dunstone's OzSteroids Log

    Mesocycle 87 WA push LISS X 2 sessions completed
  5. Dunstone

    8 Week Comp - Binnie

    Good luck with the comp
  6. Dunstone

    8 Week Comp - JonnoF - Mini Comp Training Log

    Looks like you have a solid plan, with a TRT dose dialled in at 125-175mg. You don't need to do anything drastic. Consider the combination of TRT and Reta; it will get you very good results and will really help you stick to your diet. If you haven't used Reta before, the key is to start low at...
  7. Dunstone

    8 Week Comp - KiwiSaffa

    Hey KS, good luck with the competition. Looks like you have a solid plan, 250mg probably a cruise dose of test, TRT is more 125-175mg, TRT/Cruise and Reta will get you a very nice result. If you have not used reta before, key is to start low 0.5-1mg week for four weeks only increasing of...
  8. Dunstone

    Advice for crazy post injection pain.

    From what you have written, you seem to be doing everything okay. PIP propionate ester can cause some soreness. Repeated injections can lead to scar tissue build-up, or you could have a contaminated vial. But at such small volumes, PIP should be minimal. You seem to describe aseptic technique...
  9. Dunstone

    Approved Log Dunstone's OzSteroids Log

    Mesocycle 87 WE push volume LISS completed
  10. Dunstone

    New here, be kind

    Your younger than me and we are never too old to learn new tricks! BAC waster - premium supps
  11. Dunstone

    New here, be kind

    Easier to talk mg’s so that it reduces confusion and allows more meaningful inputs. No problems; you are now purchasing a compounded product that is not a banned GLP The Reta will arrive in powdered form, and you will need to buy and add bacteriostatic water to reconstitute it. Typically, I...
  12. Dunstone

    New here, be kind

    We’re all here to support each other, and it’s wonderful to see such kindness and community spirit. I understand you've tried GLP-1s before. If controlling your appetite remains challenging on Sema or Terz, Reta might not provide the hunger suppression you're seeking, as its...
  13. Dunstone

    Approved Log Dunstone's OzSteroids Log

    Mesocycle 87 WB pull session LISS x1 60mins
  14. Dunstone

    Approved Log Dunstone's OzSteroids Log

    The app is no longer supported 🥹
  15. Dunstone

    Approved Log Dunstone's OzSteroids Log

    Mesocycle 87 WA Push LISS 2x 1hr treadmill sessions
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