Sugar hit

[huxy]

What’s do people eat for desert when they have cravings

 

[Tyler]

Homemade protein balls

 

[NickLovesCybexHack]

When I had my binging phase? Everything. But the key is to not give in to cravings if bodybuilding is your goal.

 

[Skays]

What’s do people eat for desert when they have cravings

Huxy, you sound like you have a sugar addiction like me. The best way is to go completely sugar-free for 2 weeks to manage it. Once you can get over the 2 weeks you won't get those cravings. This process has worked with me.

 

[NickLovesCybexHack]

Huxy, you sound like you have a sugar addiction like me. The best way is to go completely sugar-free for 2 weeks to manage it. Once you can get over the 2 weeks you won't get those cravings. This process has worked with me.

That's good thinking - I should honestly take that on board. Is that why you went for a non-desert type off plan like Japanese food?

 

[Skays]

That's good thinking - I should honestly take that on board. Is that why you went for a non-desert type off plan like Japanese food?

Yeah it really works Nick, totally recommend it. Sugar is an addiction.

I still eat in once in a while, but never crave for it. That night at Nobu we had the Chocolate Bento Box.