Hey Guys!
I'm 46 and I've been lifting without stopping for about 28 years. I'm 6' and 102kgs
I have never had a problem building muscle or maintaining it, no matter what kind of diet I'm on, but I have gained a bit of bodyfat over the years. In the last year, I addressed that with an eating plan, and cut a lot of fat and gained more muscle. I switched to a heavy volume training plan, five times a week, and have had excellent gains.
After all these years I have a very good amount of mass, but a little more would be awesome, and it would be even better if I could cut the fat down dramatically (I'm about 18% bodyfat).
I'm a research guy and would never take any substance unless I understood it, it's effects, etc. From what I read, an eight week cycle of:
Test Prop and Tren A would provide the effects I'm looking for: Cutting and muscle mass.
However, I've read so much, I'm now confused.
1. I've seen all kinds of dosages for both substances. For instance, some people suggest tren at 50, 100, and more. Some suggest pinning daily, and some every other day.
I'm not a kid looking to gain a whole body, just improve my already substantial one, and cut fat. What do you believe would be a good dose and frequency?
2. I see the following as a frequent PCT: clomid at 50/50/50/50 and Nolva at 40/40/40/40
Thoughts?
Note: I have never tried injectables (I know how to do injections though).
Thanks for your time and answers!
I'm 46 and I've been lifting without stopping for about 28 years. I'm 6' and 102kgs
I have never had a problem building muscle or maintaining it, no matter what kind of diet I'm on, but I have gained a bit of bodyfat over the years. In the last year, I addressed that with an eating plan, and cut a lot of fat and gained more muscle. I switched to a heavy volume training plan, five times a week, and have had excellent gains.
After all these years I have a very good amount of mass, but a little more would be awesome, and it would be even better if I could cut the fat down dramatically (I'm about 18% bodyfat).
I'm a research guy and would never take any substance unless I understood it, it's effects, etc. From what I read, an eight week cycle of:
Test Prop and Tren A would provide the effects I'm looking for: Cutting and muscle mass.
However, I've read so much, I'm now confused.
1. I've seen all kinds of dosages for both substances. For instance, some people suggest tren at 50, 100, and more. Some suggest pinning daily, and some every other day.
I'm not a kid looking to gain a whole body, just improve my already substantial one, and cut fat. What do you believe would be a good dose and frequency?
2. I see the following as a frequent PCT: clomid at 50/50/50/50 and Nolva at 40/40/40/40
Thoughts?
Note: I have never tried injectables (I know how to do injections though).
Thanks for your time and answers!