Hey legends,
Looking for some experienced eyes on a 16-week protocol I’ve put together. I’m 38, 170cm, and 107kg. I’m currently on a dedicated natural cut to get my base level right before I start pinning, with the long-term goal of hitting 90kg and getting under 15% BF.
I’m religious about the work: 6-day strength/hypertrophy split with 4:30 AM starts, hitting a strict 200g protein daily goal, and averaging 10k+ steps (ramping up to 20k on rest days). Currently on a calorie deficit but once at gola BF will shift to surplus.
The Cycle Protocol:
- Test E: 250mg/week (16 weeks).
- Retatrutide: Starting 1mg/week (titrating up for fat loss).
- CJC-1295 (No DAC) / Ipamorelin: Targeting a 100mcg / 200mcg split nightly (5 on / 2 off).
- MOTS-c & NAD+: 3x weekly for the first 8 weeks as a metabolic kickstart.
- PCT: Enclomiphene/Nolvadex ready for Week 19.
I’m using iMedical for private pathology to get bloods done.
Thinking of using:
- Liver/Heart Support: NAC 1200mg (split 600mg AM/PM) and Ubiquinol 150mg daily.
- BP Management: Monitoring daily a I have Telmisartan and Cialis on standby.
- E2 Control: Arimidex on hand.
To hit that 100/200mcg ratio, should I avoid the 1:1 blends and just pin separate vials? I’m worried a 1:1 blend at the dose I want will mean too much CJC and a heavy flush. What’s the consensus on this?
I’m tossing up between twice-weekly (125mg Mon/Thu) vs. daily micro-dosing. Does the estrogen control of daily shots outweigh the "pin fatigue" given I'm already doing daily peptides?
Thinking about dropping MOTS-c and NAD+ at Week 8 to avoid desensitization. Does that timing look right for a 16-week cycle?
I’m a legal professional and a father of three—I can’t afford to "crash" or have major mood swings. Any red flags in this stack for mental clarity?
Appreciate any thoughts or tweaks!
Looking for some experienced eyes on a 16-week protocol I’ve put together. I’m 38, 170cm, and 107kg. I’m currently on a dedicated natural cut to get my base level right before I start pinning, with the long-term goal of hitting 90kg and getting under 15% BF.
I’m religious about the work: 6-day strength/hypertrophy split with 4:30 AM starts, hitting a strict 200g protein daily goal, and averaging 10k+ steps (ramping up to 20k on rest days). Currently on a calorie deficit but once at gola BF will shift to surplus.
The Cycle Protocol:
- Test E: 250mg/week (16 weeks).
- Retatrutide: Starting 1mg/week (titrating up for fat loss).
- CJC-1295 (No DAC) / Ipamorelin: Targeting a 100mcg / 200mcg split nightly (5 on / 2 off).
- MOTS-c & NAD+: 3x weekly for the first 8 weeks as a metabolic kickstart.
- PCT: Enclomiphene/Nolvadex ready for Week 19.
I’m using iMedical for private pathology to get bloods done.
Thinking of using:
- Liver/Heart Support: NAC 1200mg (split 600mg AM/PM) and Ubiquinol 150mg daily.
- BP Management: Monitoring daily a I have Telmisartan and Cialis on standby.
- E2 Control: Arimidex on hand.
To hit that 100/200mcg ratio, should I avoid the 1:1 blends and just pin separate vials? I’m worried a 1:1 blend at the dose I want will mean too much CJC and a heavy flush. What’s the consensus on this?
I’m tossing up between twice-weekly (125mg Mon/Thu) vs. daily micro-dosing. Does the estrogen control of daily shots outweigh the "pin fatigue" given I'm already doing daily peptides?
Thinking about dropping MOTS-c and NAD+ at Week 8 to avoid desensitization. Does that timing look right for a 16-week cycle?
I’m a legal professional and a father of three—I can’t afford to "crash" or have major mood swings. Any red flags in this stack for mental clarity?
Appreciate any thoughts or tweaks!
