Clen or Anavar or Both?

[missyA]

Hi Guys & Gals,

I've been reading ALOT of posts here and found it very interesting to see how anabolics works. I've come to the conclusion that its not an easy way out but more of an aid with achieving goals.

I'm 50 years old and have been struggling with loosing my tummy fat. At one stage in my life I did this 'diet' where I had practically starved myself and lost heaps but gained it all back again. Then I went through a phase where I had a PT and did everything correctly and lost weight the proper way. But its been a few years now, and it has come back again. I'm currently at 31.7% BF (nearly all of it's around my tummy). I've decided to turn things around in my life and take control. I will be sticking to more of a lifestyle change rather than diet. I will be back into incorporating training and cardio + steps again.

My question is, is it too early for me to start Clenbuterol and or Anavar?

Thank you from now for any advice

 

[doc]

Hi

I've been reading alot of posts and decided to post my own today in the Ladies section. I would love to hear your advice and give me some direction.

Thank you!

https://aussiegym.community.forum/threads/clen-or-anavar-or-both.642/

For some reason I can’t answer in your other message. The products you mentioned will work but you could also look into ; peptides, SARMS, cartinine. Lots of new products that curb blood sugar and are a bit milder on the body and quite effective for what you want. Some are now available with prescription but it’s often expensive integrated Dr clinics. The plateau you have hit is often related to hormones that are boosted with carbs & stress ( so don’t overdo intense cardio or eat carbs at each meal)

 

[missyA]

I just did a test reply on my post and deleted it ... worked for me

Thank you so much for your reply

I'm just really new to this and I thought that Anavar or Clenbutural would be easier to start off with. I've just read that you need to be a certain BF% before you do any of them. I have worked plan of having 1200-1400 calories a day with Protein: 40%. Fats: 30%. Carbohydrates: 30%

What do you think?

 

[Seraphina]

Hello @missyA

You’re absolutely right, anabolics aren’t a shortcut. They’re just tools to help you reach your goals.

From my experience with a lot of female clients, especially over 50, stubborn belly fat is a common issue. Hormone levels start to change around this age, which makes it tough to shed fat in certain areas. Estrogen, progesterone, insulin, cortisol, and even your thyroid all play a big role. After menopause, when estrogen levels drop, fat shifts toward the belly. On top of that, high cortisol from stress can lead to similar issues. If you’re dealing with insulin resistance or an underactive thyroid, it can slow your metabolism and make losing fat even harder.

Before considering Anavar or Clen, I’d highly recommend getting bloodwork done to check your hormone levels. If issues like insulin resistance, high cortisol, or a sluggish thyroid are in play, getting those sorted out first might give you better results than using these compounds. You might want to consider a low-glycemic diet (cutting back on refined carbs), managing stress, and maybe even trying intermittent fasting to help with insulin resistance - but just keep in mind that intermittent fasting doesn't work for everyone .

Also if needed, Hormone Replacement Therapy could be an option to help balance things out. This could help your body work with you instead of against you.

I’d honestly recommend holding off on the Anavar or Clen until your hormones are in check. You’ll have a stronger foundation for fat loss, and these compounds will work better when everything’s balanced.

Good luck with your lifestyle changes! You’re on the right track, and feel free to ask if you’ve got more questions.

 

[missyA]

Hello @missyA

You’re absolutely right, anabolics aren’t a shortcut. They’re just tools to help you reach your goals.

From my experience with a lot of female clients, especially over 50, stubborn belly fat is a common issue. Hormone levels start to change around this age, which makes it tough to shed fat in certain areas. Estrogen, progesterone, insulin, cortisol, and even your thyroid all play a big role. After menopause, when estrogen levels drop, fat shifts toward the belly. On top of that, high cortisol from stress can lead to similar issues. If you’re dealing with insulin resistance or an underactive thyroid, it can slow your metabolism and make losing fat even harder.

Before considering Anavar or Clen, I’d highly recommend getting bloodwork done to check your hormone levels. If issues like insulin resistance, high cortisol, or a sluggish thyroid are in play, getting those sorted out first might give you better results than using these compounds. You might want to consider a low-glycemic diet (cutting back on refined carbs), managing stress, and maybe even trying intermittent fasting to help with insulin resistance - but just keep in mind that intermittent fasting doesn't work for everyone .

Also if needed, Hormone Replacement Therapy could be an option to help balance things out. This could help your body work with you instead of against you.

I’d honestly recommend holding off on the Anavar or Clen until your hormones are in check. You’ll have a stronger foundation for fat loss, and these compounds will work better when everything’s balanced.

Good luck with your lifestyle changes! You’re on the right track, and feel free to ask if you’ve got more questions.

I just came back from the Doctor. Thank you so much for your advice Seraphina

You were so right. I feel like a bit of an idiot for not doing this before as it just never crossed my mind.

I spoke with the Doctor and actually showed your post

I did a blood test and will get my results on Friday. THANK YOU !!!!

 

[Seraphina]

I just came back from the Doctor. Thank you so much for your advice Seraphina

You were so right. I feel like a bit of an idiot for not doing this before as it just never crossed my mind.

I spoke with the Doctor and actually showed your post

I did a blood test and will get my results on Friday. THANK YOU !!!!

That's so good to hear babe. Let me know how you go

 

[missyA]

That's so good to hear babe. Let me know how you go

So glad I went to the Doctor. She's put me on Hormone Replacement patches. I'll be getting them on the weekend. I was also prescribed cholesterol tablets, it came in at around 7.5

 

[Seraphina]

That's great news Missy!!! I hope the patches make a big difference for you. And it’s great you’re on top of the cholesterol too. 7.5 is definitely something to address, but now that you’ve got the right meds, you'll have it under control in no time! Keep me posted on how you feel once you start the patches.

 

[missyA]

Thank you!!

These are the patches.

 

[bart000]

My wife is on exactly the same patches. Changes them every 3.5 days and is very happy with it.

 

[Seraphina]

Thank you!!

These are the patches.

View attachment 1247

Hopefully this will sort you