Chasing fat loss

R

Rick Bilsland

Registered
Hey I’m looking for some help with fat loss (cut).
Been on trt for around 2 months and seen some good progress but unable to shed fat around the waist area. Iv heard that clen might be a good option.
Can anyone recommend options, dosing and supply. I’ve heard gearmaniac come well recommended!
 
TRT is a solid foundation. About that stubborn belly fat, that's the hardest. Clen could be a good move but it’s no magic bullet. If you do somethingl like clen start slow with 20-40 mcg daily for the first few days, then bump it up by 20 mcg every few days. Most guys don’t go over 120-140 mcg per day. Cycle it 2 weeks on, 2 weeks off to keep your body responsive. Watch for side effects like jitters, headaches, and cramps – they’re common. Cardio and diet, most important. Clen won’t work if you’re not dialed in. Keep it high protein, low carbs, and eat clean. Hit the cardio hard.

@gearmaniac101 is a verified source here and I use them and can vouch for them. They're top blokes to deal with.
 
I echo conradx, in that lower back, and lower belly is the most stubborn of fat deposits to remove.

Just my opinion here, but fat loss is all about a negative energy / calorie intake. More specifically your calorie intake must be less than less than your TDEE (total daily energy expenditure).

Good daily guidelines I found are:
Protein approx 2g per kg of bodyweight
Fat minimum of 1/2 g per kg of bodyweight
Fill in carbs as required

Ideal weight loss should not exceed 1% of bodyweight per week to ensure protection of your lean muscle.

From what I have read clenbuterol is effective, but you still need to be diligent with diet.

I have had a good experience with Gearmaniac as well.

Good luck, hope this helps.
 
Rick Bilsland said:
Hey I’m looking for some help with fat loss (cut).
Been on trt for around 2 months and seen some good progress but unable to shed fat around the waist area. Iv heard that clen might be a good option.
Can anyone recommend options, dosing and supply. I’ve heard gearmaniac come well recommended!
Click to expand...
TRT as well. I am currently taking Anavar (from gear, not too sure about the nexus one) at least three times a day (30 minutes before each meal) to significantly reduce my appetite. It has been proven to reduce visceral fat, and this fat loss is maintained even after the treatment has been stopped.
 
Fredqld said:
TRT as well. I am currently taking Anavar (from gear, not too sure about the nexus one) at least three times a day (30 minutes before each meal) to significantly reduce my appetite. It has been proven to reduce visceral fat, and this fat loss is maintained even after the treatment has been stopped.
Click to expand...
Hey mate, just wondering...

I'm expecting my first anavar from gearmaniac this week.

In your experience was the anavar effective at appetite suppression?

How effective was it for you overall for physique improvement?

cheers
 
Hazy1966 said:
In your experience was the anavar effective at appetite suppression?
Click to expand...
Highly effective with the gearmaniac one, I take one pill 30 minutes to 1 hour before each meal.
Hazy1966 said:
How effective was it for you overall for physique improvement?
Click to expand...
I haven't lost weight per se, but I've gained some lean muscle/lost some belly. I feel stronger at the gym, although I've been really slacking on training this month, too busy.
 
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