Hi ladies, someone told me to break my dose in 2 pills. One in the morning and then another one after 8h. Is there any difference doing it that way? I water to take just 1 at once in the morning so I can for sure know I’ll be able to sleep fine at night without insomnia but I don’t know if it makes any difference so so far I have been taking 2.5mg in the morning and then 2.5mg later. Could someone help me out with this?
Anavar - Dosage
- Thread starter Stephss
- Start date
I'm not female but have taken anavar. I guess the main thing here is what time you are training, I'd want the highest peak pre training rather than splitting it. Possibly you'll get lower sides from more stable serum levels, but lower impact in the gym if you're training early in the day.
Guess you just have to try it yourself and see how you go, like with most of this stuff it's very individual how you respond.
As for insomnia, I was fine for the first 3-4 weeks, then it hit me, and stayed for quite a while after stopping. Not sure if that was purely due to the anavar or the psychological issues with the routine of not sleeping.
Guess you just have to try it yourself and see how you go, like with most of this stuff it's very individual how you respond.
As for insomnia, I was fine for the first 3-4 weeks, then it hit me, and stayed for quite a while after stopping. Not sure if that was purely due to the anavar or the psychological issues with the routine of not sleeping.
Hey Steph!
Splitting is pretty common because of the short half life and also keeps blood levels steadier and can reduce sides like headaches or pumps. I've heard a lot of mixed experiences about causing insomnia (I personally never had an issue), so it really depends on the individual and how their body handles it.
In saying all that
, taking the full 5mg once in the morning is also totally fine and very common. It won’t reduce results.
Splitting is pretty common because of the short half life and also keeps blood levels steadier and can reduce sides like headaches or pumps. I've heard a lot of mixed experiences about causing insomnia (I personally never had an issue), so it really depends on the individual and how their body handles it.
In saying all that
, taking the full 5mg once in the morning is also totally fine and very common. It won’t reduce results.Thank you so muc to both of you for responding, that’s so helpful. I’ve been on it for 2 weeks for the first time and I’ve been splitting it. My first week it was horrible to be able to fall asleep but not I’m pretty used to it. I just thought that maybe if I took the full 5mg in the morning (which is when I train) that it would maybe be a lot better for sleeping but from what I understand it’ll depend on the person, cause we’re all different. I’ll just stick with it the same way then. Thank you so much again 
Good idea to continue as you are, then next time you can try taking the full dose early morning and see if you notice any difference between the cycles.
