AGW - Weekly Challenge 6 - NOW OPEN

J

jay

Staff Member
Staff member
Moderator
AGW Challenge: 7 Days, 20 Posts – Win $500

This one's for the real ones—existing members only. No new sign-ups as of today can enter.

Starting tomorrow, if you post 20 substantial and quality entries within 7 days, you'll be entered into a draw to win $500 cash or $500 credit with a sponsor of your choice. Remember, we're looking for quality—no spam or one-liners, just meaningful training updates, discussions, and contributions.

If you're in, reply to this thread to confirm your entry. This ensures your posts are counted and you're entered into the draw.

Winner Selection:
At the end of the challenge, all eligible participants who reached the goal will be randomly selected from a list. Each entrant’s name will be in the hat once, so everyone has an equal chance to win. To ensure transparency and fairness, the draw will be videoed so all can see the winner was picked fairly.

The challenge runs for 7 days only—who's up for it? Make those posts count!

Competition closes March 5th, Wednesday Midnight (AEDT).
 
Awesome to see everyone jumping into this comp! It's a straightforward chance to snag an easy $500 - nothing to lose and everything to gain. Just share your thoughts or experiences and you're in.

Get those entries in and seize the opportunity to win!
 
jay said:
AGW Challenge: 7 Days, 20 Posts – Win $500

This one's for the real ones—existing members only. No new sign-ups as of today can enter.

Starting tomorrow, if you post 20 substantial and quality entries within 7 days, you'll be entered into a draw to win $500 cash or $500 credit with a sponsor of your choice. Remember, we're looking for quality—no spam or one-liners, just meaningful training updates, discussions, and contributions.

If you're in, reply to this thread to confirm your entry. This ensures your posts are counted and you're entered into the draw.

Winner Selection:
At the end of the challenge, all eligible participants who reached the goal will be randomly selected from a list. Each entrant’s name will be in the hat once, so everyone has an equal chance to win. To ensure transparency and fairness, the draw will be videoed so all can see the winner was picked fairly.

The challenge runs for 7 days only—who's up for it? Make those posts count!

Competition closes March 5th, Wednesday Midnight (AEDT).
Click to expand...
I’m in!
 
Hey Team ,




On a bulk at the moment and am.on between 3500 to 4000 calories per day.


Pretty much equates to 4 solid meals and a few protein shakes.




Am.struggling with my clycogen levels when I do my body scans.




I am pretty much on point with the diet but my scans are telling me different.




Weight goes down, body fat goes up, I correct it and it swaps around. How do I get it to balance out so number 1 it does not stress me.the fuk out but number 2 stabilise it?




Any help is greatly appreciated
 
Just a reminder guys, please don’t write your posts in this thread. This is only for members to announce that they will participate and comp related questions.

You can post anywhere else on the forum, including your logs. They will all be counted.

Thank you 🙏🏻
 
jay said:
AGW Challenge: 7 Days, 20 Posts – Win $500

This one's for the real ones—existing members only. No new sign-ups as of today can enter.

Starting tomorrow, if you post 20 substantial and quality entries within 7 days, you'll be entered into a draw to win $500 cash or $500 credit with a sponsor of your choice. Remember, we're looking for quality—no spam or one-liners, just meaningful training updates, discussions, and contributions.

If you're in, reply to this thread to confirm your entry. This ensures your posts are counted and you're entered into the draw.

Winner Selection:
At the end of the challenge, all eligible participants who reached the goal will be randomly selected from a list. Each entrant’s name will be in the hat once, so everyone has an equal chance to win. To ensure transparency and fairness, the draw will be videoed so all can see the winner was picked fairly.

The challenge runs for 7 days only—who's up for it? Make those posts count!

Competition closes March 5th, Wednesday Midnight (AEDT).
Click to expand...
I'm in
 
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