Yup, good stuff, bit of fun and motivation this time of year when things can get sidetracked. Will get onto my pushups next week.
After comparing my Take 1 video to the form vid realised I had never done a proper dip in my life, so had to do a Take 2!
Getting flashbacks to footy offseason when coach used to set Concept 2 Erg challenges, max distance in 30 mins and 2k time trials. They were hell, all the boys pushing hard. Please no erg challenges Jay.