42 yrs but 43 end of the month.
November i was 129kgs and have been on a weightloss journey im currently 115kgs.
I have a bodybuilding trainer and its been a tough 12 weeks allready
Training 5 days a week with 2 days off.
Using reta at 4mgs a week and test at 1ml a week .
I have to atleast hit 12k steps a day and this is hard for me in my job roll.
I started at 2000cals a week now im down to 1550cals a day 4 meals
November i was 129kgs and have been on a weightloss journey im currently 115kgs.
I have a bodybuilding trainer and its been a tough 12 weeks allready
Training 5 days a week with 2 days off.
Using reta at 4mgs a week and test at 1ml a week .
I have to atleast hit 12k steps a day and this is hard for me in my job roll.
I started at 2000cals a week now im down to 1550cals a day 4 meals
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