Great start buddy.
For training partners i just find someone who is thwre at the same time as you would be.
Ask them for a spot one day and just watch you will be training buddies soon as.
42 yrs but 43 end of the month.
November i was 129kgs and have been on a weightloss journey im currently 115kgs.
I have a bodybuilding trainer and its been a tough 12 weeks allready
Training 5 days a week with 2 days off.
Using reta at 4mgs a week and test at 1ml a week .
I have to atleast hit...