Recent content by YAT35Y

Yeah I’ll be going through i-screen again. Was easy to order and results are loaded into app with doctor feedback. And it allows you to compare against previous tests which will be handy

ANZAC Day Sesh (Upper Body) Rolled down to the local dawn service this morning at 0530hrs. I have gotten earlier to make sure I got my first meal in prior. After the dawny I went into town and pumped out a solid Upper Body sesh. Probably tried to go a little too heavy on the barbell bench...

Decided to pump out a bit of an impromptu Shoulder workout this evening… I consider shoulders one of my stronger points so tbh I have neglected them a bit lately. More of an instinctual session more than anything. Higher reps, drop sets, supersets etc. To be fair I really just wanted to chase...

Cheers bro!! 🙏🏼 I’m trying 😅

Log for Tuesday 22nd April (Lower Body) Must be from all the extra calories over the weekend but went into the gym today feeling strong and focused. Whilst my training logs may not look like much, I only capture the working sets (usually 2 per exercise). My legs were absolutely jammed after...

Yeah copy cheers mate I’ll check it out 🙏🏼

Log for today Mon 21st April (Upper Body) Was a bit of a struggle today to not deviate from the diet and destroy all remaining leftovers and chocolate in the house! I find it harder to stay on point when I’m at home and not working. Pinned earlier in the day today, first for the week...

Log for Friday 18th April (Upper Body) Caught up with an old work mate today for an Upper Body sesh at a different local gym. I’d never been to this gym before but it was pretty cool. Didn’t have a lot, missing mirrors in key spots, but for what it does have it was pretty cool. Wish I got a...

Log for Thursday 17th April Banged out a lower body sesh today. Once again gym was fkn packed and I had to change up a few planned exercises simply because of equipment availability, but got it done nonetheless. Really pushed myself hard on the V-Squat (lever squat on screenshots, up to 4...

I don’t mind it at all bro!! Has been a nice change from running vanilla all the time

Much difference between the cheaper CW stuff and the gear from supp stores you reckon?

Yeah boiiii!!! 🤘🏼

Thanks bro! Gonna look into Ashwagandha

How’s cycle going so far bro?

Log for today Tuesday 15th April. Shit day at work today. Just under the pump feeling defeated and it really killed my mood for the gym, I nearly didn’t go. Regular gyms in town have been so busy lately and frustrating. Good for the owners but not for me lol. So anyway I decided to hit the...