Recent content by YAT35Y

  1. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Cycle Log - Commenced 23rd Feb Date: 6th March 2026 Cycle Week: 2 BP: 124/69 Weight: 93.5kg PED Dose + Frequency: 500mg Test E + 350mg EQ per week. Pin E2D Additional Supps: 10g Creatine daily, Omega 3, Ashwaganda Training Focus: Pull Also threw in some close grip pulldowns and a few...
  2. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Cycle Log - Commenced 23rd Feb Date: 5th March 2026 Cycle Week: 2 BP: 126/67 Weight: 93.6kg PED Dose + Frequency: 500mg Test E + 350mg EQ per week. Pin E2D Additional Supps: 10g Creatine daily, Omega 3, Ashwaganda Training Focus: Push
  3. YAT35Y

    Seek advice mid course

    I’d add in some Mast bro, depending on what you’re aiming for. I’ve had good results running 2:1 with test
  4. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Cycle Log - Commenced 23rd Feb Date: Tues 3rd March 2026 Cycle Week: 2 BP: 119/67 Weight: 93.4kg PED Dose + Frequency: 600mg Test E + 350mg EQ per week. Pin E2D Dropping Test back to 500mg/week commencing Week 3 Additional Supps: 10g Creatine daily, Omega 3, Ashwaganda Training Focus...
  5. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Cycle Log - Commenced 23rd Feb Date: Monday 2nd March 2026 Cycle Week: 2 BP: 122/71 Weight: 92.9kg Average weight for Week 1: 92.8kg (average taken from 4 x measurements) PED Dose + Frequency: 600mg Test E + 350mg EQ per week. Pin E2D Dropping Test back to 500mg from Wk3 onwards. Trial...
  6. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Cycle Log - Commenced 23rd Feb Date: Friday 27th Feb 2026 Cycle Week: 1 BP: 122/66 Weight: 93.0kg PED Dose + Frequency: 600mg Test E + 350mg EQ per week. Pin E2D Additional Supps: 10g Creatine daily, Omega 3, Ashwaganda Training Focus: Pull Day Ended up training biceps instinctively...
  7. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Cycle Log - Commenced 23rd Feb Date: 26th Feb 2026 Cycle Week: 1 BP: 126/67 Weight: 93.2kg PED Dose + Frequency: 600mg Test E + 350mg EQ per week. Pin E2D Additional Supps: Creatine, Omega 3, Ashwaganda Training Focus: Push Trained with a newbie family friend this morning so time ran...
  8. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Yeah will have to update before photo soon just in case lol
  9. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Pisses me off big time haha
  10. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Cycle Log - Commenced 23rd Feb Date: Tuesday 24th Feb Cycle Week: 1 BP: 115/69 Weight: 92.7kg PED Dose + Frequency: 600mg Test E + 350mg EQ per week. Pin E2D Additional Supps: Creatine, Omega 3, Ashwaganda Training Focus: Lower Body Bit of an ordinary session tbh. Gym was fkn packed...
  11. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Cycle Log - Commenced 23rd Feb Date: Monday 23rd Feb Cycle Week: 1 BP: Not Measured Weight: 92.2kg PED Dose + Frequency: 600mg Test E + 350mg EQ per week. Pin E2D Additional Supps: Creatine, Omega 3 Training Focus: Upper Body Decided to kick off the cycle this week lol yes I’m...
  12. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Log for Friday 20th Feb 2026 Weight up from yesterday, but hovering around that 93kg mark pretty steadily. 1 more week till go time. 😌 BP looking spot on this morning. With the addition of EQ now ahead of next cycle I’m very conscious on BP moving forward into the cycle. Pull Day Early...
  13. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Log for Thursday 19th Feb 2026 Weight just hovering around the same mark. Happy just maintaining this for now. Push Day Strength stable, slight progression on some lifts which is encouraging. Sessions are feeling good and enjoyable. But losing energy towards the end. Swapped 1 Tricep...
  14. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Yeah I was more concerned with keeping levels stable by more frequent injections and not having to send as much volume down range each time.
  15. YAT35Y

    Approved Log My Training Log - Fit, Filthy & Forty

    Log for Tuesday 17th Feb Yo-yo scale this morning. Still hovering around the same weight, admittedly I haven’t calories any further from when I calculated the deficit from starting weight of around 97kg.. PWO meal delivering the goods once again, added banana this time to mix it up a bit...
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