Recent content by tuffnuts

What peptides do you guys recommend for an old man 🤣 ?

Good on ya for getting back into it mate, that’s half the fricken battle. For me, bung shoulder, dodgy knees and joints from years of trying to lift like I was 22 🤣🤣. Got sick of being busted up all the time. These days I train for the long haul, still lift heavy when I can, but I leave the ego...

Just checking onya mate, how’s the training going?

Hit it hard and don’t look back (y)

you'd be chewing through steaks all day just to keep up 🤣

Missing a session here and there is no big drama, but if it becomes a regular thing, that’s when you’ve gotta keep an eye on it. If I miss a session, I usually just get back into the routine as best I can. I don’t go around rearranging the whole week. Just pick up where you left off, simple as...

Agree with you 100% Chinz but I do sometimes like to take a few supps handy 😂

Have to agree that Bulk nutrients is good value for money.

Hardest thing is getting the foot in the door bud. You'll be right (y)

You’ll get used to it bud. Just need to do it once and I bet you’ll say, 'was that it?' Don’t overthink it. First one’s always the hardest, but after that, it’s smooth sailing. Just get in and get it done.

I reckon @smutthers is spot on with the full-body approach. Best way to get your body firing again especially after a bit of time off. Don’t need to be smashing heavy weights right away. just focus on getting a good pump and getting to the gym. You can change things later on.

You know what you're doing legend!! :cool:💪

G'day bud, if you're keen to get back on the gear, it's all about that perfect dose. Going with the 1ml every 12 days and monitoring it with blood tests is best I reckon. With the blood thickening, theresa few options. Phlebotomy is a great option. There's also cupping for drawing out excess...

You're full of surprises, keen to see more workouts :)

That's a smart way to start things off. At our age that dose will go along way when starting off. I'm doing a few cycles but that'll just come in time. Best advice I can give you is act your age in the gym 🤣 don't go doing things that a 30yr old would do or you'll end up with nothing but...