Recent content by tuffnuts

Might need to work a bit more on me form but will get there!

I did 😂 actually liked it!

Yeah I agree :)

Now thats some good tucker!!!

Looking beastly as ever mate

I've seen a few blokes do these at the gym. Never really tried it I usually stick to the chin ups, lat pull downs and bent over rows.

Yes I like this one as well 💪

Mate I wish I could do that 😂

Sadly there’s aint no magic fix. Some handle it fine, others get the exact issues you’re all describing.

How’s you feeling buddy? You haven’t posted anything :)

I wouldn’t waste my time with Var on its own. Just concentrate on everything that Dunstone mentioned.

Welcome mate. You found the perfect place here. Lot of smart fellas to help.

I’ve seen your logs bud and am really impressed. You should be very proud.

Bloody hell mate that sounds rough! sorry to hear you copped it so hard. But good on ya for getting the body moving again.

I’m right there with you lads. Low dose test with a mild oral here and there. Just need to be more careful at 60+ :oops: