Recent content by tuffnuts

I wouldn’t waste my time with Var on its own. Just concentrate on everything that Dunstone mentioned.

Welcome mate. You found the perfect place here. Lot of smart fellas to help.

I’ve seen your logs bud and am really impressed. You should be very proud.

Bloody hell mate that sounds rough! sorry to hear you copped it so hard. But good on ya for getting the body moving again.

I’m right there with you lads. Low dose test with a mild oral here and there. Just need to be more careful at 60+ :oops:

What peptides do you guys recommend for an old man 🤣 ?

Good on ya for getting back into it mate, that’s half the fricken battle. For me, bung shoulder, dodgy knees and joints from years of trying to lift like I was 22 🤣🤣. Got sick of being busted up all the time. These days I train for the long haul, still lift heavy when I can, but I leave the ego...

Just checking onya mate, how’s the training going?

Hit it hard and don’t look back (y)

you'd be chewing through steaks all day just to keep up 🤣

Missing a session here and there is no big drama, but if it becomes a regular thing, that’s when you’ve gotta keep an eye on it. If I miss a session, I usually just get back into the routine as best I can. I don’t go around rearranging the whole week. Just pick up where you left off, simple as...

Agree with you 100% Chinz but I do sometimes like to take a few supps handy 😂

Have to agree that Bulk nutrients is good value for money.

Hardest thing is getting the foot in the door bud. You'll be right (y)

You’ll get used to it bud. Just need to do it once and I bet you’ll say, 'was that it?' Don’t overthink it. First one’s always the hardest, but after that, it’s smooth sailing. Just get in and get it done.