Today had to leave the comfort of my home office to go to work 5.5hr drive to Mildura so decided best thing to do was chuck in a 4am gym sesh to ensure I didnt just become a fatty sitting in the car all day
Morning Workout
Monday 19 May 2025 at 04:42
Incline Bench Press (Barbell)
Set 1: 40 kg...
How amazing is the feeling of waking up on a Saturday before the sunrise 🌅 feeling amazing cause you are sober fit and fabulous 👌
Just entered my Saturday so amazingly pumped like its gonna be an amazing day 🙌
Gym pretty quiet which was good, my playlist just hit every note perfect 👌...
Hey Hubble
As in haven't every required an Ai as yet touch wood I had asked fir recommendations around what to get on hand and arimidex came out as best option
Why are you recommending Noval, what side would it be balancing and what dose is normally used ?
Age:
42
Current Weight:
93kg - 16/05/25 ( will update before comp
Height:
182cm
Body Fat %: (if applicable)
Will have dexa scan prior to 1st june with scan results here
Training Experience:
1 year - started Gym 22nd May 2024
Cycle Stack: (include compounds, dosages, and duration)
Yet to be...
100% dad life this morning hardly win of late in the house but ah this is life.
The logging has helped me stay consistent knowing I have a blog to update helps me mentally heaps
Knowing even on a bad day it might be a good log to help someone else having a worse day 🙃
Well boys how did your day start? Mine started with a conversation with my 13yr at 630 that went like this
She came out and said does my hair look good?
Said yup you look beautiful princess !
She then replied are you sure I don't look stupid?
Which my response was bella I tell it like...
I think its all the new members who signed up for.12 months at $149 for the year.
They will drop off in few months i feel
230 might be pushing the ability to stay awake till.kids bed times and function
What is it with all these people who have started training at 430am
I used to be able to train with probly 4 or 5 other people in the gym this early
Now It like a all in royal rumble WWE cage fight to get a 20kg plate
Anyway put in the work and had a fun enjoyable session
Morning...
After over indulging yesterday for mothers day at okami all you can eat Japanese thought i best smash out a awesome workout this morning
So up at 3:40am for a hot shower and stabbed my butt with 50mg of testosterone from @gearmaniac101
Then skilled a protein shakes and sipped on my...