Recent content by trespassing_minds

Start with knowing the risks of running gear Then ensure your diet and nutrition is 200% locked in Drop any alcohol or rec drug use (no bags on weekend) Make sure you are training hard enough Get body fat down as low as possible as this helps stopping e2 conversion Then go back research...

Test Masteron And reta Nice stack

Trt clinic -.primal zone Non script - contact @gearmaniac101

Contact @gearmaniac101 Best anavar available

Have you ever had to just go to the gym so you could come home and be loving and soft.. well this mornings workout was full of anger and pain ( dealing with teenagers is not for the faith of heart!) Smashed out some heavy deadlift and then destroyed my upper body Morning Workout Saturday 24...

Early morning tunes for gym unsure why all my photos keep posting upside-down but pre gym overnight wheatbix and some good leg training. Morning Workout Wednesday 21 January 2026 at 06:02 kneeling leg curl Set 1: 35 kg × 12 reps Set 2: 45 kg × 12 reps Set 3: 55 kg × 12 reps Set 4: 65 kg...

Tuesday pull day Morning Workout Tuesday 20 January 2026 at 05:00 Lat Pulldown (Cable) Set 1: 50 kg × 13 reps Set 2: 70 kg × 10 reps Set 3: 80 kg × 12 reps Set 4: 90 kg × 9 reps Seated Row (Cable) Set 1: 60 kg × 12 reps Set 2: 60 kg × 15 reps Set 3: 80 kg × 9 reps Set 4: 80 kg × 7 reps...

Yeah I have a skipping rope same brand they also do scales The app is smooth The tape is easy to use and logs straight to app.

Ihttps://www.instagram.com/mahamedelatm?igsh=Zngwd2w4NDJobHBz I used this guys recipe Be better with 80/20 or even 90/10 mince not the 95/5 Had never used pomegranate molasses before is definitely a great flavouring tool

Keftah and potatoes from Saturday And chicken kebab

Saturday we headed into city as family for some exploring and found this cool island in Yarra River accessible by small boat ride Monday morning training and sunrise Morning Workout Monday 19 January 2026 at 06:00 Incline Bench Press (Barbell) Set 1: 40 kg × 15 reps Set 2: 60 kg × 10...

Slept in, body and mind at ease having the wife home. Crazy how things change when the family is together Looking for a new tune - Fridays you know what this means ? Friday dead lift party Morning Workout Friday 16 January 2026 at 06:03 Deadlift (Barbell) Set 1: 30 kg × 15 reps Set 2...

You'll need to do own research Forum as 2 sponsors who are the only suppliers which are discussed or recommended

Thursday check in Weight 97.1kg dry Unflexed 5am photos for check in Thursday is my rest day but got up to take my eldest daughter for a 630am workout Has been asking to learn to deadlift so we started with some deadlift for her She managed a set of 6 x 35kg ( including bar) Super...

Thanks.. I am super excited to see what i can achieve in the next 6 months