Recent content by trespassing_minds

Yup its like ugh wanna workout but ugh need to pay bills ha ha

Tried hitting chest yesterday but 47 phone calls during my workout put me off and lost concentration so.just a small workout Morning Workout Monday 16 February 2026 at 09:15 Incline Bench Press (Barbell) Set 1: 40 kg × 15 reps Set 2: 60 kg × 10 reps Set 3: 70 kg × 8 reps Set 4: 80 kg × 2 reps...

Friday hit some deadlifts but ran out of time and only.got small back sesh after Morning Workout Friday 13 February 2026 at 09:12 Deadlift (Barbell) Set 1: 10 kg × 15 reps Set 2: 70 kg × 8 reps Set 3: 110 kg × 5 reps Set 4: 150 kg × 3 reps Set 5: 190 kg × 3 reps Set 6: 200 kg × 4 reps Set 7...

Quick light leg session this morning Morning Workout Saturday 14 February 2026 at 06:01 Hack Squat Set 1: 40 kg × 15 reps Set 2: 80 kg × 10 reps Set 3: 120 kg × 8 reps Set 4: 120 kg × 8 reps Seated Leg Press (Machine) Set 1: 120 kg × 15 reps Set 2: 220 kg × 8 reps Set 3: 180 kg × 8 reps...

50g quick oat 50g maxine chocolate protien 100ml high protein oat milk 80g light Greek yogurt 10g peanut butter Some chocy chips Half a bananas 🍌

Made some choc peanut banana oats for before gym Then hit the gym for Push Morning Workout Monday 9 February 2026 at 07:03 Incline Bench Press (Barbell) Set 1: 40 kg × 15 reps Set 2: 60 kg × 10 reps Set 3: 80 kg × 5 reps Set 4: 90 kg × 7 reps Set 5: 70 kg × 10 reps Set 6: 60 kg × 10 reps...

Been dealing with @gearmaniac101 for over year Never had issue with delivery or service Plenty of POD on the forum so no need to.worry

Friday is deadlift day wahoo really loving this movement of late Feels stupidly strong and powerful when you get a good lift Been feeling confident and got a single and basketball jersey for hot weather Morning Workout Friday 6 February 2026 at 06:01 Deadlift (Barbell) Set 1: 10 kg × 15...

Thanks been really trying to push hard this year

Morning Workout Tuesday 3 February 2026 at 04:41 Lat Pulldown (Cable) Set 1: 60 kg × 16 reps Set 2: 80 kg × 12 reps Set 3: 80 kg × 10 reps Set 4: 90 kg × 7 reps Set 5: 70 kg × 12 reps Seated Row (Cable) Set 1: 60 kg × 12 reps Set 2: 70 kg × 12 reps Set 3: 70 kg × 10 reps Iso-Lateral Row...

Been bit slack but ajd a good sunday leg workout and big monday Morning Workout Monday 2 February 2026 at 09:12 Incline Bench Press (Barbell) Set 1: 40 kg × 15 reps Set 2: 60 kg × 10 reps Set 3: 80 kg × 8 reps Set 4: 90 kg × 7 reps Set 5: 80 kg × 8 reps Set 6: 60 kg × 14 reps Chest Fly...

Checkin with @AshMunn Mens Physique this morning Sitting at a comfortable 98.1kg up 5kg since Christmas day Lets grow

After blood donation reward

Time for a drain and save some lives

Yeah veins on calves are insane at moment... Just trying to grow the legs now