Recent content by trespassing_minds

So was Saturday second leg workout for the week i try do heavier sets with less volume and Wednesday do lighter weights higher volumes Gym was super quiet this morning Leg press anyone?? Morning Workout Saturday 4 October 2025 at 05:06 kneeling leg curl Set 1: 30 kg × 12 reps Set 2: 40 kg...

PED wise am giving my body a little rest and getting my bloodwork back to a TRT acceptable range for my clinic bloods in December. So as of Monday, will be dropping back down to 3 x 50mg Test C injections per week and just cruising along. New Calories and macros will be as follows: Training...

Let the next part of this journey begin! with the comp finishing and wanting to be sure I didn't go backward or float without purpose I had to act fast and set some goals to stay focus and on track so after chatting with a lot of forum members, I now have I guess what you would call some form...

Morning weight as of 29 09 2025 4:38am

Awesome effort and work pappa shane

Got nothing anymore to be negative about. 😃 my journey changed so much more than my physique gave me a true new beginning of life. Thank you so much for your positive words 🙏

Thanks ak, and thanks for your on going help and mentoring

Feel like I am getting there. Starting to develop and grow so thank you

Really thank you - know if you scrol my replies they all start with thanks but to each guy who supports my journey i am thankful. I am rather proud of what I have accomplished and I am excited what is yet to come. I am excited by the impact on others my journey has created and that I have...

💯 agree, the entire community has helped me so much stay on track, locked in and focused. Im busting my **** now to set some new goals so I dont float aimlessly in the wind the comp was great for me as gave me direction

Oh thank you so much... ☺️ really appreciate the support know your comp didnt go how you expected at the start but you did so well with the injuries

Thank you so much.. Not only physique but my entire outlook on life and mental health has completely changed Have cover come some awesome fears and pushed myself out of my comfort zone so many times So I'm so appreciative of all the support and encouragement I get from the members here

Got 1000s of coaches on this forum who have all helped me on many levels. But ultimately yeah turned up learned a lot and just put in the hard work

So as the competition comes to an end, I will continue my blog here I am really excited to share the new goals plans and what we can achieve Roughly 12 months apart let the next journey begin

Thanks Spoon, Seriously If I have managed to do this anyone including you can! While this isn't during the comp time - the bottom photo is roughly 12 months ago