Recent content by trespassing_minds

6 to 7 Since comp.ended

Lets go monday started the day right with 50mg of testosterone from @gearmaniac101 Then a homemade egg bacon muffin and off to gym lets get it Morning Workout Monday 10 November 2025 at 06:04 Incline Bench Press (Barbell) Set 1: 40 kg × 15 reps Set 2: 60 kg × 12 reps Set 3: 70 kg × 8 reps...

Time to swap from pin loaded machines to plates and barbells 💪

This is a serious effort i only managed just over 50seconds I thought it was going to be an easy challange till I remembered how unco I am Huge congratulations 🎊

Stupid early training today got to gym at 4am Bit of deadlifts and some back before getting back to the family Have been feeling flat all week -my top set was aiming for 3 to.4 reps but just wasnt feeling the strength Not sure if its dropping back to my trt 150mg dose or just bit off...

Sunday workout Bit of shoulders and arms

Unsure at my last dexa I was 12% at 94kg Am sitting at 92kg

So yesterday I attended an event which i wasnt 100% sure what to expect from i had been invited by the event host and he said just come i promise you will enjoy it and benefit. Even was hosted in saint haven ( google this insainity) we started with a 45min breath work - i was extremely...

Thanks 100% we are hardest on ourselves ( maybe our wives are harder on us)

Yup am same... but we do what we do to keep clients happy now days

Boy you just need food and heavy weights

Mentioned at dinner with the director i was going to train at the gym in the morning With reply oh dont waste your money, my management team all run the river track 6am I will let them know you will meet them there. Oh thanks

Monday and Tuesday have been travelling for work Some how agreed to joining a client's running group with their staff this morning at 6am Crazy calf viens after Shoe blow out After run feed before 4hr drive home

Felt heavy ha ha but thank you.

My big mate Aaron has been feeling bit flat and down of late so we planned a deadlift party 🥳 workout in the morning Always some fun as his more of a powerlifter focus the training and rests are very different but a great social time With some great laughs and banter along way and a lot of...