Recent content by Steven

No all good I could've misread haha. Yeah they're good I believe, I have only gone with gearmaniac so far and can definitely confirm they are legit also

Naughty weekend but got as low as 91.9kg leading up to it. Got a few friend/family festivities to work around. Feeling good on the lower dose though so far! Aiming to get back down to 92kg end of week

Welcome to the club, bro. I was lifetime natty. Took the juice pill, currently nothing other than testosterone enanthate, not intending to venture beyond that as of yet. But still was a total positive for me and I'm glad I took the step. Welcome to making 3 years of gains in a matter of...

Hey all This is just my mini log following from the competition log I've crept over from for the remainder of my cut leading up to a holiday I have planned in a little under 4 weeks. Had a big weekend on the piss so next few days are just bringing myself back to where i was. With 3 weeks of...

That shirt is sick. Can't wait for it

Congrats everyone great effort!

Well done guys heaps of great improvements in here!

Oh true! I'm a bit of a forum noob, could I please be directed to this location for my future logs lol

Will keep updating the log once comp has concluded or make a new thread. Just trying to avoid clutter for the end of comp 🤗

Very reflective scales, hard to not get a nut shot in camera 😂

Thanks heaps bro! Yeah definitely has been a great experience to learn from and the logging helped a lot in seeing where I was going. I'm definitely in a better place with routine and diet now than I was by miles and will continue it indefinitely

Love this write up here. Awesome improvement bro. 11kg lean mass is crazy

Conclusion regarding the comp: Came in without a solid plan. But I'm happy where I've ended up and come away with a lot more knowledge than I did when I entered. This has given me a solid foundation of knowledge for when I go onto my second enhanced bulk cycle. I definitely could've and...

Hey bro its been good reading your logs and just wanted to say huge props to you pushing through the whole thing (and beyond) with the injury. Strong perseverance.

Friday: 30 min cardio DB Shoulder press 36kg 3x8 Rear flyes 72kg 3x12 Lateral seated 67kg 4x8 Cable laterals 7.5kg 3x8 Triceps pushdown 17.5kg 3x12 Cable kickbacks 7.5kg 3x8 Rope pushdowns 12.5kg 2x15 Cable curls 32kg 3x8 Dumbbell curls 12kg 3x15 Forearm curls 35kg 2x12 Plate loaded shoulder...