Recent content by seventies voodoojuice

The photo does it no justice,it was awesome.

Smashed down a chicken bbq sauce pide last night,love that pide man.🥙,and baklava of course..

Log update,early Sunday morning session,I wish I could sleep in but body clock...anyways gotta get in two training sessions being last day of the week so I went for light lifting,high reps for AM and will be heavy this evening,well moderately. Back and traps, Barbell rows, 3 × sets of 21 reps @...

Anyone ever actually just scoff one of these down to save on time and get that extra protein.

Very nice,say like Borat.lol. I'm just dumb sometimes!

Apologies for the shit spelling, should have proof read before post.

Awesome effort,give perfect days is fantastic,whatever the other two may be.we are not all bodybuilders or aiming to compete,your have the right mind set bro,just better than before,most of us are just gym bros and do this because it's just part of us.simple goals.

I eat that shit too often.lol

Onwards and upwards my friend,getting it done bro.

Great effort man.

Get well and smash it bro

Pushing some fair weights there brother,180lbs would've hammered your calves,hitting that over 15 reps mark would be burning man.this is such a great comp to motivate and inspire each other.

Awesome effort bro, awesome volume considering how you felt.im the same bro,I sit and procrastinate sometimes but I get so dirty on myself if I don't get up and get it done,then when it's all over I feel so ****ing good about it.

Log update.calesthenics session.super set all exercises. 3 × set of diamonds for 15 3 × sets of dips for 8 3 × sets of neutral incline push ups for 15 3 × sets of pull ups for 8 3 × sets of squats for 50 3 × sets of lunges for 25 3 × sets of standing calve raisers for 35 3 × sets of step ups...

Log update,Sunday leg day. Current cycle 500mg test e 400mg deca 20mg Anavar pre workout 20 mg dbol pre workout. Calories,3000-3200. Protein,180gm 5km mountain bike ride, Barbell squats, 1 × set of 20 reps @ 140lbs 2 × sets of 6 reps @ 230lbs Lunges superset with step ups, 35lb dumbbells 4...