Recent content by ozzyboy

Don’t stress man, the numbers actually aren’t as bad as you think. Those numbers are pretty normal for a cut. Even with gear and high protein guys still lose a bit of lean mass dieting. The bigger thing here is glycogen and water. When you diet that hard and especially running reta and eating...

I ser calories are going to be the big one. Are you tracking food? At your weight and that activity level you’ll need a fair bit coming in if you want the Test/Var to do their job.

Welcome brother. Workload is decent so the cals makes sense if you’re trying to grow and recover from all that. At your frame you’ve got a good base already. I'd say just log your sessions, diet changes and progress each week. That’s the easiest way to stay accountable and see what’s actually...

Good base to start from but like @Dunstone said 250mg is more of a cruise than TRT, so bumping to 300 for 8 weeks isn’t going to change a huge amount. Your actual diet/training and consistency will do most of the work if you’re trying to drop bodyfat. I beleive you’ll respond well just...

Looking good 👌

I can't see the video?

1.E and Cyp are basically the same thing. Pin once or twice a week and levels are stable. Undec lasts longer but it’s a pain to adjust and if something goes wrong you’re stuck with it for weeks. Most run E cause it’s easy & predictable. 2.No magic number. Most cruise high normal or a bit over...

Those food pics always looking great @Fletch Elliot I'm also a fan of fasted walks in the morning. Best way to start the day.

Why would they do that?

Hard to find forums like this. Welcome 👊

Perfect combo for weight training. This helps so much to stay lean.

Nice work 💪

This is great if you can get it in a few times a week.

Love this !

Yep, no difference. Basically the same, just slightly different esters with almost identical half lives.