Recent content by MONZ

  1. MONZ

    Approved Log My Training Log - Fit, Filthy & Forty

    600mg per day best to take it in the morning or before bed.
  2. MONZ

    PEPTIDES ARE NOW AVAILABLE!!!!

    Thanks @ozsteroids for hooking me up with BPC-157, CJC-1295 DAC, GHRP-6, PT-141 👊 Hopefully I'll get it before the weekend.
  3. MONZ

    Approved Log My Training Log - the crazy shit I do - beast mode, Fertility on cycle, huge dose cycles, GH, insulin & more.

    Welcome to the forum brother Tren.Just started following you and keen to see how you go. You should post up your foods as well. Are you looking at eating clean/tracking macros?
  4. MONZ

    PEPTIDES ARE NOW AVAILABLE!!!!

    I'll be hitting you up later on @ozsteroids finally !!!!!
  5. MONZ

    Approved Log My Training Log - Fit, Filthy & Forty

    If you can't take the sides just drop the Tren. They won't be getting any better Tren A = worse sides upfront, but easier to bail out Tren E = smoother start, but harder to control if things go sideways
  6. MONZ

    Calories coming off first cycle of Anavar

    Anavar clears pretty quick cause it has a half-life of about 9 to10 hours, so you're looking at around 2 to 4 days for it to be fully out of your body after the last dose. That said, just because it’s “out,” doesn’t mean everything snaps back straight away. Hormones, lipids and liver markers...
  7. MONZ

    Recovery

    It's definitely worth getting into. I used to skip all that stuff too, but once I started adding in some basic recovery, it made a big difference. Less soreness, better sleep etc.. I do sauna 3 to 4 times a week post-training. Helps with relaxation and circulation. Ice baths are brutal but...
  8. MONZ

    Approved Log My Training Log

    Don't stress @Warandgorexiii you'll get back into the swing of things. When you get a chance, start posting your training. It'll help keep you accountable.
  9. MONZ

    Calories coming off first cycle of Anavar

    Maybe 200 - 300 to match the lower anabolic support once the var is out of your system. This will help with the unnecessary fat gain but not so much that you start losing your progress. Keep the protein high, keep training at the same intensity and just monitor yourself so you can adjust based...
  10. MONZ

    ANNOUNCEMENT

    Can we get a peak on line up? 👀 @ozsteroids
  11. MONZ

    New Member from Adelaide! Returning to the scene.

    Can vouch for @ozsteroids (y)
  12. MONZ

    Approved Log My Training Log - Fit, Filthy & Forty

    Pendulum squat machine is a fricken awesome piece of equipment, you’re going to love it. Saw your pic, you're definitely leaning out nicely. Are you hitting ab workouts? You need to concentrate on them to make'em pop.
  13. MONZ

    Approved Log My Training Log - Fit, Filthy & Forty

    Form looks good 👌
  14. MONZ

    Approved Log My Training Log - Fit, Filthy & Forty

    thank you brother!
  15. MONZ

    ANNOUNCEMENT

    Can't wait 😊😊😊
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