Recent content by ironguru

I think we need to start a new thread on burger pics :cool:

Hanging lean(y)

Will be following @Dan30185 Have you planned out how you're structuring your weight training?

Love the approach. Good call in dropping the tree, bedroom life comes first ;) What’s your setup like exactly. Your reps, weights, machines, that kind of detail? I'm assuming you record all that?

Agree 👌

Impressive posting @Steven (y)💪

100% the pics over time tell the real story. It's motivating to see the changes when you compare. Your comp shots will be amazing

Also keen to see your training :) Question, how many days a week are you hitting the gym?

I saw you got the job SpoonT congratulations bro :) With the scales, we forget easily that they don't tell the full story. Body composition changes tend to lag behind the numbers ;)

Looking at these progress pics compared to your first ones, you’re doing really well !! Shaping up nicely

You've ticked the boxes boss, rear delts to traps 💪

Sounds like brutal 😂 perfect pre-comp punishment!

****!! will be following this journey for sure. You look great 👊

It'll do that :ROFLMAO: good protein though!

He's so right, nice vid and thanks for sharing.