Recent content by huxy

gave it a crack last 6 weeks couldnt train injured my self pinch nerve middle of my cycle got the cortisone injection didnt even help :(

48 really good man looking solid

good job

Final Photos at 90kgs

lol too funny

5am start today had my coffee breakfast will have a banana and some coconut yoghurt blueberries and strawberries with gluten free granola and go for a big walk with the dog lunch aiming for tuna salad gym will go and do some leg machines and some abs dinner not sure yet see what the wife...

mate when you have a little girl at home who has her daddies genetics with junk food sugar craving its so hard my pantry its candy junk food heaven 😫 unfortunately this strategy does not work in my house hold :(

lol hahahahaha gold love it

thats sounds delicious im going to give it a crack :)

thanks for that information i have about 4 weeks left of my cycle can i restart a cycle say jan 1 give it a bit of gap or is that too soon for the body

got my injection today cortisone injection today hopefully will get better soon they said 2 weeks not to lift weights spewing . i haven't been training for about 4 weeks now just some legs and some cardio here and there but still continued with my cycle its a waste but im wondering should i...

still not training getting my c6 periradicular injection the coming wednesday hopefully after a week i can train again im just so angry in the middle of my cycle when im suppose to be peaking injure my self what a waste of a cycle :( breakfast halloumi egg tomato lettuce and turkey bacon roll...

man im totally with you on that has happened to me a few times caused me some pain

still not training much due to pinched nerve on the right arm but todat did some light weights bench press flat 60kg 4 sets of 8 incline bench 50kg 4 sets of 7 cable flys 15kg 4 sets of 10 push ups 4 sets of 20 bicep curls 15kg dumbells 4 sets of 8 straight bar curl 15kg 4 sets of 8...

hey been off training for 2 weeks now due to work now i have pinched nerve right hand side of arm waiting to get mri so i can the cortisone injection so not training much which is a bummer Breakfast: 250 grams egg whites White Rice 125grams protein shake Lunch: 185grams Tuna 200grams Protein...