Recent content by Esp401

  1. Esp401

    Approved Log Esp competition log

    cycle for the past 6-8 weeks 250 test 5 mg Reta 5 ius gh bit of clen when I feel like it 1-2 x per week at 80 mcg
  2. Esp401

    Approved Log Esp competition log

    I was just looking back and saw the same was shocked crazy how much change I’ve made in the past year and half
  3. Esp401

    Approved Log Esp competition log

    Today’s body weight 89.5 kgs no pump photos just when I wake up
  4. Esp401

    Approved Log Esp competition log

    I’ll def have my photos posted tommow before the comp ends, Reta imo is pre good just need to hit my protein
  5. Esp401

    Approved Log Esp competition log

    Bulked up to 100 started my cut around 5 weeks ago around 90 probs a bit of glycogen as went to 250 test with a bit of Reta as well
  6. Esp401

    Approved Log Esp competition log

    Yeah Iam getting coached by one of my friends atm main goal is to put on size and aesthetics
  7. Esp401

    Approved Log Esp competition log

    Thanks bro that means a lot it’s just a waiting game
  8. Esp401

    Approved Log Esp competition log

    Definitely not where I want to be I think I’ll get to 105 then start cutting tbh
  9. Esp401

    Approved Log Esp competition log

    Yes it is I’ll find some recent photos for you At 100 kgs
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