Recent content by elpatron

That’s a good spot to be in! Cialis pre workout is a classic, pumps are always great. Keen to see your updates 👊

My issue with these, life-time commitment and if you stop, you loose it all.

Looking solid for your first cycle. Impressive structure and your training split sounds pretty good. 3500–4000 cals is right where you want to be at your size. Just keep an eye on recovery with all that lifting plus b-ball twice a week. Consistency and food will carry you far on this comp. Keen...

Sorry to hear the dramas you went through.I may have missed it, but what was the diagnosis and how was it actually resolved and what's the chances of it happening again?

Big results 💪 You should consider breaking up your bulk with a mini cut. It keeps body fat in check and makes gains more defined. Something to consider?

Absolutely nothing wrong with going natural. It's actually a very smart and responsible move. Just make sure you follow a proper PCT to help your body recover and get your hormone levels back to normal.

Bang on the money there @YAT35Y 👌 @ChasetheCase don't stress, you'll be fine.

Congrats on breaking that 98kg barrier, should feel good to see progress. Those meal preps sound delicious! Potatoes are my favourite, I normally just throw them in the oven. It's good when your passion for the gym has died out. A lot of guys normally have to force themselves to get there...

Smashing it 👊 More cals, more gains. How's the energy boost? should feel much better during those heavy lifts. Hitting 120kg while staying lean is a good goal and with your dedication, you got this.

No worries at all. Shedding before going into a surplus, I’d say you could go either way but it depends on how much fat you’re aiming to lose. If you’re already in a decent spot, you could start the cycle and let the fat loss happen more gradually during your bulk. No need to force it but if...

Welcome 👊

1000lbs across your lifts is ambitious but achievable for sure with consistency. I'd say the key is staying dialled in,especially with your work travel and weekends.. maybe try meal prep or bodyweight routines on the go to keep the momentum. For your first cycle at 375mg Test it’s a smart and...

Reduce my cycle doses... and keep the stacks simple :rolleyes:

A lot of members here over 50 here :) Welcome 👊

Very achievable if you ask me. You've already achieved great results so this should be a walk in the park for you 👊 Diet needs to be on point, maybe change up the training where you include HIIT days?