Recent content by elpatron

Have you been strict with your foods and calorie counting?

Do you know what your bf is atm?

You usually notice the cosmetic effects like hardness, dryness, vascularity around the 4 week mark once blood levels are steady. But only if your bf is low enough to show it. The mood/libido lift can kick in a bit earlier. It’s more of a slow and steady change than a sudden switch on.

Have you run Tren before?

100% (y)

Energy fading towards the end is very normal especially with lot of compounds to exhaustion. Preworkout or splitting sessions could help. Keep tracking and give it a couple weeks and adjust volume if you’re constantly drained. Focus on form over just pushing to failure, especially on SLDLs with...

For variety try swapping in things like tuna, egg whites or shredded chicken with different spice blends. Keeps it interesting without blowing the macros.

Not sure if you need any test at all. I'm sure your test levels would be optimal. But if you're stuck on running something just stick to 250mg test a week. Keeps your HPTA damage lower and gives you room to see how your body reacts. I’d chill on stacking anything else with it. Arimidex, unless...

Also, have you had bloods done?

Mate you definitely looking strong. Just a heads up from experience, at 20, that stack is pretty heavy for your first offseason. Your body’s still producing plenty of natural test, so going hard with tren, mast and high test all at once can make recovery trickier than it needs to be. If you’re...

I’d keep it basic. Start PCT 2 weeks after your last pin with Nolva or Clomid at the normal doses. If you didn’t run HCG during the cycle, you can hit it after, so run 1000iu every second day for 2 weeks before starting Nolva/Clomid then drop it. Only use adex if your E2 flares. Goal’s simple...

I also like running mast higher that test. It's weaker than Test at building size, so running it higher makes sure you actually feel the effects. Helps get that dense hard look without relying on just Test.

Good update mate. Only thing I’d say and this is just being real with you, is that at 22 you’re still way too young to be running a “cruise.” Most guys only lock into that when they’re older or when natural test is already on the decline. Once you commit to cruising it’s pretty much a lifelong...

All good work comes first. Sounds like you’ve given yourself a good reset. Test and Mast is always good, gives you steady gains without too much hassle. What dose you thinking of running?

I can see you have consistency posting your sessions, what’s your overall plan and goals right now and are you running any cycles or keeping it all natural? Would be cool to get the full context behind the numbers you’re putting up.