Recent content by DC309

Yeah ok, I'll give it a crack. Thanks mate

That actually makes sense, came on about the same time. I'll deal for another 3 months, only running the hgh for 6 months

Wicked, will be great to see a young blokes progress too

Thanks man, I'll be starting to do daily post tomorrow, just coming hone from a long weekend in the Southwest with a mate and our boys. But back to the grinding stone tomorrow 💪

No, as i didnt know about the body types then. I had a feeling that higher carbs weren't good for me, like when I've done well in weight loss its been on lower carbs. But thought I'd give the benefit of the doubt to him as he had lost a shit load of weight too. I soon found that while I do...

Here goes nothing.....my before pics done today. Well it was a video, then I did screen shots.

👍 looking forward to see what can come of this. Not even worried about winning. But need the accountability of posting every day for sure. Good luck dude

I feel like this is what is gonna give me the kick in the ass to finally get to where I want to be within myself. So thank you for holding this comp. I'm probably a fair bit bigger/carrying more fat than most here, but I also feel like the community here is really positive no matter what. Age...

I'm in

I've only recently jumped into the world of supplements and gear maniac made it so easy for me to navigate the sale. Both orders have arrived in WA within the week and were high quality products and no BS. Thanks for everything legend

So I fly qantas every week to site, and apart from my needles I take the vials and orals in my carry on. I've even had my bag checked with gear wrapped up in the bag

That's interesting, I've just always tried to hit my goal regardless of when it came, except for making sure my first meal has 50g. Might try and start splitting my meals up a bit, have a few smaller meals throughout the day

Wish my last PT would listen to me about this. He was always trying to get me to eat bulk carbs, but my body doesn't respond well to that. I'm Endomorph, so was just struggling with his macro's. Now he's gone and I'm on my own and killing it

I once heard a quote that said you can't get fat from eating fruit. Obviously, like anything over eating isn't great. I love bananas in my protein shakes. And cold watermelon/rockmelon up on site when it's 45° is amazing

I've done inbody and evolt, and out of them both I think the inbody is more accurate.