Monday 18/08/2025
!!!BIGGER AND LEANER BY THE DAY!!!
Hey guys,
Recapping a big week of training last week. Hit the gym 3 times and managed to prioritise my nutrition and recovery as per usual.
I also weighed in at a record high 128.7 and I still feel that I’m leaning out slowly but surely so...
Sunday 10/08/2025
Hey guys!
Checking in after a solid week of meals, workouts and recovery.
Overall my physique development has really come along way this week I feel. Despite getting gradually leaner, my jeans are getting tighter due to my legs getting bigger which is bitter sweet because I...
Sunday 4/08/2025
Hey guys,
Checking in to recap this week after 2 intense full body sessions.
Weights, reps, calories and mass all going up, but body fat going down!!
At the moment I’m sitting around 125 kg which is my goal weight, although I have to lose just a little bit more fat for my...
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Sunday 28/01/2025
Hey guys,
Checking in to recap this weeks workout and report on some great progress!
Really happy with the shoulders and back this week as you’ll see in the pictures below. Made sure to focus on being slow and controlled with each rep and prioritising getting as much blood...
Tuesday 22/07/2025
Hey guys,
Checking in today to recap last weeks progress. Still making big strength gains and leaning out slowly but surely. At this stage I’m really happy with my lean-ness except for the abs and the side of my body but it’s getting cut down day by day. I will maintain my...
Sunday 13/07/2025
Hey guys, coming in here to recap an awesome week of growth and recovery.
Had 3 amazing sessions and super proud of how they want, particularly Fridays workout (the last picture) as it shows the level of muscle gain and fat loss that I have progressed with during this...