Recent content by BigAPE

  1. BigAPE

    mAKo47 - Hello

    Welcome bro!
  2. BigAPE

    Intro

    Welcome bro!
  3. BigAPE

    Newbie

    Welcome bro!
  4. BigAPE

    Newbie aido

    Welcome bro!
  5. BigAPE

    Tips

    Welcome bro!
  6. BigAPE

    Hi new guy here. Was this forum come from the old Aussie Gym Junkies?

    Welcome bro!
  7. BigAPE

    Approved Log My Ozsteroids Training Log

    Looking good bros and so is the meals 🤌
  8. BigAPE

    Approved Log My Anavar/Decca/Test Log Cycle

    Are you back on logging bro?
  9. BigAPE

    Approved Log Dunstone's OzSteroids Log

    Leeeeaaaaannn 👌🤌
  10. BigAPE

    Approved Log My Training Log - Fit, Filthy & Forty

    Wishing you a speedy recovery bruz
  11. BigAPE

    Approved Log My Training Log - First Cycle Log

    100% brother (y)
  12. BigAPE

    Approved Log My Training Log - Fit, Filthy & Forty

    Steady strength bumps are exactly what you want brother. Rack pulls were a good call to bring back, they build your whole back and carry over to everything else.
  13. BigAPE

    Approved Log My Training Log - First Cycle Log

    That’s just week 1 cut fatigue mixed with a week off strength bro, always dips first especially on pressing movements. Hitting incline after heavy bench will smash anyone so totally normal. You didn’t fail the session, you just hit fatigue early. Stick to the plan and by next week the strength...
  14. BigAPE

    Approved Log Dunstone's OzSteroids Log

    :cool: looks like a beautiful day.
  15. BigAPE

    Approved Log My Training Log - Fit, Filthy & Forty

    How mant mgs a week are you on?
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