Alpha2398
Registered
This is going to be an ongoing to log as I spend the next year or 2 developing my physique under the guidance of a top Aussie coach to attempt a pro card in 2027.
Personal Info/Log Introduction
Age: 33
Height: 6ft
Current Weight: 105.8
Goal Weight: 98.4 limit.
Current Physique pics attached
Coach: won’t dox myself
Current Cycle or Plan: into week 8 of my growth phase
Compounds & Dosages: weekly
Test e 600mg
Eq 400mg
Mast 200mg
Support Supplements:
Berberine 500mg Am and Pm
Metformin 500mg Pm
Telmisartan 40mg Pm
NAC 1000mg Pm
TUDCA 500mg Pm
Cialis 5mg Am
Magnesium 600mg pm
Creatine 5g morning 5g PW
Glutamine 10g morning 10g PW
Vitamin C
Training Program: Push,pull,legs, rest. Have 2 variations of each session. So same session every 8 days.
Diet Overview: training day. 4313. 300p, 640c, 62f
Personal Info/Log Introduction
Age: 33
Height: 6ft
Current Weight: 105.8
Goal Weight: 98.4 limit.
Current Physique pics attached
Coach: won’t dox myself
Current Cycle or Plan: into week 8 of my growth phase
Compounds & Dosages: weekly
Test e 600mg
Eq 400mg
Mast 200mg
Support Supplements:
Berberine 500mg Am and Pm
Metformin 500mg Pm
Telmisartan 40mg Pm
NAC 1000mg Pm
TUDCA 500mg Pm
Cialis 5mg Am
Magnesium 600mg pm
Creatine 5g morning 5g PW
Glutamine 10g morning 10g PW
Vitamin C
Training Program: Push,pull,legs, rest. Have 2 variations of each session. So same session every 8 days.
Diet Overview: training day. 4313. 300p, 640c, 62f