Newbie

[jappy]

Hey I'm jap,

I've been training for 4 years, joined up for some discussion, I was referred by shammo, look forward to chatting.

 

[hubbles]

Welcome brother, nice to have you here

 

[ChasetheCase]

Welcome aboard mate

 

[musclemaniac]

Welcome

 

[ironguru]

Welcome brother

 

[trespassing_minds]

Welcome... be sure to ask lots questions

No dumb questions...

Check out the guys blogs and get great ideas on workout meals and stacks