Just keep in mind the studies don’t guarantee your gut will handle each step cleanly. Best to monitor your tolerance. If you hit 1.5mg and feel good, move to 3mg. If you don’t, hold the dose longer.I'm just waiting delivery on mine, AusPost messed up and it's been doing a tour of Australia.
Only planning to lose 2kg for holiday and then will start my bulk once I'm back. I don't want to start bulking from 12-13%. Then will use again at end of bulk.
I was planning to titrate in 3 week steps, 0.5mg, 1.5mg, 3mg, 4mg.
From the trials, people tolerated 3mg almost as well as 1.5mg once past the initial adaptation, most of the nausea was between weeks 1-2, after that gut adapation, and the jump from 1.5-3 in trial didn't increase drop out rate.
BUT this is all based on the trials, guess I'll find out how I respond in a few weeks.
I seen your photos brother, you're already pretty lean. This should shred you right up.I'm just waiting delivery on mine, AusPost messed up and it's been doing a tour of Australia.
Only planning to lose 2kg for holiday and then will start my bulk once I'm back. I don't want to start bulking from 12-13%. Then will use again at end of bulk.
I was planning to titrate in 3 week steps, 0.5mg, 1.5mg, 3mg, 4mg.
From the trials, people tolerated 3mg almost as well as 1.5mg once past the initial adaptation, most of the nausea was between weeks 1-2, after that gut adapation, and the jump from 1.5-3 in trial didn't increase drop out rate.
BUT this is all based on the trials, guess I'll find out how I respond in a few weeks.
Yeah totally, I'm just relying on the law of averages, really hoping I'm able to tolerate it.Just keep in mind the studies don’t guarantee your gut will handle each step cleanly. Best to monitor your tolerance. If you hit 1.5mg and feel good, move to 3mg. If you don’t, hold the dose longer.
Thanks. Looking forward to seeing the results, don't think I've been below 12% for 20 years.I seen your photos brother, you're already pretty lean. This should shred you right up.
Reta is pretty much magic, and I am going to keep it at low dose as anti aging/anti inflammatory (it shrinks cholesterol levels/visceral fat/fatty liver/increases metabolism, basically makes you healthier)Reta seems to be giving so many people a lot of success. Very tempted to track down a source and see if can help me drop to 15%. The food noise as soon as life is slightly annoying when I'm trying to cut drives me insane.
I'm glad I'm not the only one that struggles with with maths of all this stuff.Well just did my first Reta dose at 0.5mg, well no idea what I actually injected, it was made worse by the fact that I have 60mg in 3ml, could put 4ml of bac in, but calculations easier with 3ml. I had to inject 2.5 units. A 10ml vial would have been so much easier.
What dosage you on and how often do you take itReta is pretty much magic, and I am going to keep it at low dose as anti aging/anti inflammatory (it shrinks cholesterol levels/visceral fat/fatty liver/increases metabolism, basically makes you healthier)