Hey hey

[EmJay]

Hey there, new member. Looking to find info and inspo to get my muscles working better. Have read a few threads now and found them very helpful. Happy to chat with anyone.

 

[prestons]

You found the right place brother welcome!

 

[EmJay]

You found the right place brother welcome!

Sister but thanks

 

[prestons]

Sister but thanks

My apologies!!!

 

[EmJay]

My apologies!!!

All good

 

[TeeGee]

Welcome to AGW sis !

Plenty of members here who will be happy to help with questions or info you’re trying to find regarding your health an fitness goals

Take your time learning the forum layout. Once you have it understood you will get the most out of it !!

And never hesitate to put questions forward. No judgement here.

 

[EmJay]

Cheers bro

 

[shaneo75]

Hey there, new member. Looking to find info and inspo to get my muscles working better. Have read a few threads now and found them very helpful. Happy to chat with anyone.

Welcome home bro

 

[trespassing_minds]

Hey there, new member. Looking to find info and inspo to get my muscles working better. Have read a few threads now and found them very helpful. Happy to chat with anyone.

Welcome great group of super supportive and knowledgeable members here.

Members are super keen to offer advice and support to help you hit and achieve your goals

 

[doc]

Welcome aboard Sister,
You’ll get used to being called Bro ,
Plenty of good info here

 

[chinz]

Welcome