5k 12 week challenge

  1. M

    Approved Log My $5k Competition Log - MrThepagedog

    Age: 33 Current Weight: 94kg Height: 178cm Body Fat %: 14-15% Training Experience: Trained since I was 14, started taking powerlifting and strongman seriously at 18 and did that for 8 years, have done a power building style until about a year ago where I switched to just hypertrophy Current...
  2. V

    Approved Log My $5k Competition Log - Vox

    Age: 51 Current Weight: September 1st 2024: 81.3kg Height: 181cm Body Fat %: 13% Training Experience: 45 years. • Boxing: Age 6 - Present. • Judo: Age 8 - 15. • Football: Age 8 - 18. • Track 'n Field: Age 8 - 19. • Rugby: Age 8 - 24. • Rugby League: Age 10 - 26. • Personal...
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