Recent content by Warandgorexiii

Hey everyone, I haven't been able to log, train or even eat anything very nutritious due to the extreme weather conditions, losing electricity, good shortages and all of the food I had and meal preps being spoiled amidst the chaos. I'll return as soon as some order is restored here on the...

I didn't hit my posts, but next time I'll be sure to get in from day 1! Good luck to everyone who hit the post goals and whoever wins!

Wicked advice I'll definitely take all that into consideration

So I went out of my comfort zone and pinned 1Ml in my thigh, outer quad where I researched a good site for pinning. My mate said he preferred it as opposed to glutes. I pinned Sunday evening and now have pretty bad P.I.P. I had two rostered days off but due to this cyclone they've asked me to...

Looking forward to the results! I appreciate the support fam! Yeah I think I was tired when I wrote that I meant more so at the end of the cycle I'd like to bit sitting at around 90kgs 😂 Bit too ambitious if you ask me 6-8 Weeks haha.

Send me a DM on Telegram. @Aushwitzscience Mention you're from AGW I can help you.

Has anyone used this before? I've eard food things about international protein but I've never used it myself. Was also wondering what a good Casein protein was anyone would recommend? Seeking advice on what I should be using as support with Sus250 500mg -Super biomagnesium -Synergy 7...

Week 1 Done 500Mg Sus250 Food intake has increased, week 2 I'll be adjusting my calories and tracking my weight via my app tracking scales app. Currently sitting around 83.3 Kgs and hoping to be at 90kg in the next 6-8 Weeks Anything over that is a bonus but my main goal I'm hoping to hit is...

Here's a couple pics after my first workout week 1 Felt weak asf prior to training almost had zero motivation, Had a decent roast for dinnerbso wasn't feeling overfull. Waited a few hours after dinner before I trained. Had a scoop of C4 Pre a synergy 7 and 2 scoops of creatine for a pre...

Week 1 Start to cycle Thursday 250mg Sus250 Sunday 250mg Sus250 Gear I'm running is @nexuspharma I'll be running this dose for 4 Weeks to start then getting bloodwork either week 4 or 6 After week 4 I'll be introducing Nexuspharma Deca 300mg weekly for another 10-12 Weeks and Tribolin at...

Started off the cycle with Sus250 1 Ml for the first 4 weeks, then I'll be getting bloods done to check everything and the plan is to increase to 500mg Sus250 + 300mg Deca and Probolin 75 for 12-14 Weeks for my first proper cycle ever. Lunch : Chicken pesto Sweet potato, potato Grilled with...

I'm in

Yeah mate!

Posting another dinner Kangaroo steak Buttered garlic broccolini Grilled potato and sweet potato Red Caspicum and grilled corn Cottage cheese Wildberry Kombucha to compliment it. After a 8 hour water fast it was the first meal of the day Start pinning tomorrow Hope everyone is...

Been increasing the food intake as it's finally the start CYCLE WEEK I'll be starting with off Sus250 - 250mg a week for 4 weeks Then will increase to 500mg Sus250 and adding 300mg of Deca with probolin 75mg for 12 Weeks Everything will be logged including workouts and one final Before...