Recent content by vox

The back is already in shape. (y)

Try not to stay too hungry as it could lead to a crazy binge :) I say that because it has happened to me

Yes I use my apple watch as well. Very happy with it.

Yes, this is a massive issue in general society.These groups could potentially help and save alot of people.

Have you competed before or looking at competing?

That looks like a great community to be a part of and inspiration for me. I think we need this type of collaboration more in every community and in every religion. Brings us together.

Oh no! Usually with iphones you can transfer using Apple ID ?

Wow, you won 2 AGW comps back to back. Great work Dunstone and you are looking really good.

Wolverine Healing Therapy adopted by Ben Greenfield. 3 x 400mcg BPC157 5mg + TB500 5mg Blend. 2 x Tesamorelin 500mcg 5 Days On 5 Days Off. 1 x GHK-CU Copper 100mg.

••• Day 23 ••• Wednesday: 'And still the baddest man on the planet!.' This turned up on my Google News #fyp today. Mike Tyson recently said building up to his bout against Jake Paul in December 2024. "I want to change biology, I want to change the way people think about age," he said. The...

Apologies for the delayed response. The past two weeks on a have been extremely challenging due to 12-hour shifts, leaving me exhausted. The following is a summarized breakdown from what I've learned from Ben's articles and the references he provided over three past 12 years. Wolverine...

••• Day 21 ••• Adjusting Nutrition and Energy Balance This week, I've intentionally removed Meal 1 from my routine to optimize weight management. Reflecting on the past two weeks, I realized I was overcompensating for energy needs, leading to excessive calorie intake. Taking a week's break...

Day 20 Week 3 Reflection: Nourishing Resilience Amidst Searing Heat. Last week's unexpected work call-back continued to test my adaptability. The 12-hour DIDO shifts, spring heat, and lengthy commutes, working around the clock non-stop. Really can drain a man's soul. To combat significant...

Hello Sorry guys I'm on 14hr shifts called into DIDO. I'll reply on Sunday when I'm able to post. Thx

Day 13 Week 2 Reflection: Embracing Unpredictability and Nourishing My Journey As a health enthusiast for near all of my life. I'm no stranger to life's unpredictability disrupting my fitness plans. Last Sunday afternoon. I received an unexpected call back to work, derailing my 4-month break...