vox's latest activity

What a crazy weekend supporting roidsafe.com.au at the ausfitnes***po Was crazy the number of people who attend this event i had...

Had photo opportunity with eddy Williams and realised how incredibly small i am ha ha

Extremely fast and short leg workout today Morning Workout Wednesday 18 March 2026 at 09:01 Hack Squat Set 1: 40 kg × 10 reps Set 2...

Is good change in my training more cardio and cross fit style

I can say that coming off Mounjaro, it’s pretty normal for Reta to feel a bit underwhelming at the start since your body’s already used...

Bad weekend for protein and clean eating, but rounds off a good week, I think my calories are down only because I haven’t really felt...

Because I forgot to add yesterdays I will keep today’s brief. No gym, just yard work, which got a sweat up. These macros are yesterdays...

Sorry this is Fridays post, I got to hit the post button 🤦‍♂️ Today’s workout, took the wife to Boxercise again… Warmup: Hill run, 340m...

So after being in a deficit for the past two weeks, the scales still read 102.8kg. I think this is because I’ve been away and working...

No gym today as had long day at work then travelling back home. This threw my macros out a bit with snacks in the car, I’m a sucker for...

Today’s I skipped the gym and chose something ridiculous instead, sorting, picking, carrying and loading old jarrah railway sleepers in...

So seeking some advice, this morning I had my second pin of Test-e. My first was last Thursday which was 75mg as I was initially aiming...

Mondays gym sesh 10min mobility 1min ea 2 round's Worlds greatest stretch Deep squat with thoracic rotation Band pull apart Glute...

And one more thing I forgot to add... We all have our fav supp stores, where we save points for discounts and get free stuff, but...

Sunday sesh Warm-up (1 minute ea x 2 rounds) Glute bridges Bird dogs Band rows Barbell Hip Thrusts 40kg 4 x 8 Chest-Supported Row...