I'm thinking about taking a full week off from the gym even though I'm on a cycle, I'm starting to feel burned out.... Do you guys take breaks, thoughts and opinions?
Question for you machines - I've only ever pinned once before into my right quad. Had a bit of pain next 2 days but went away.
This time when I injected on Sunday night, it hurt a lot more. And now last 2 days I've been limping. I can barely lift my leg up or twist it at all.
Today's leg day...
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