Recent content by tb1000

Posted

Throwing together a log for upcoming cutting phase and to enter the 5k competition I will be doing end of week log updates with training and other updates Diet plan has been written up by my coach and will also be subject to adjusting based on weekly check-ins. Will throw in example and macros...

can we not say ****s here? in an aussie forum?

Can I jump in?

interesting take from powerlifting perspective